Whiteboard: 
Tuesday, April 27, 2021
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Men's Weighted Pull-ups
Ammon Woods
04/03/2015
1 x 1 @ 125 lbs
Drew Sutton
04/27/2021
1 x 1 @ 110 lbs
Grif Hiatt
04/27/2021
1 x 1 @ 100 lbs
Women's Weighted Pull-ups
Laura Peterson
04/27/2021
1 x 1 @ 50 lbs
Lexi Moore
04/23/2019
1 x 1 @ 30 lbs
Kim Riggs
04/27/2021
1 x 1 @ 30 lbs
Male Clients
1
Drew
Sutton
WOD 6:00 pm
1 x 1 @ 110 lbs
2
Grif
Hiatt
WOD: 8:45 AM
1 x 1 @ 100 lbs
3
Brandon
Walters
WOD 5:30am
1 x 1 @ 50 lbs
3
Rich
Holien
WOD: 5:00 PM
1 x 1 @ 50 lbs
4
Ben
Skinner
WOD 5:30am
1 x 1 @ 30 lbs
5
Tim
Schomaker
WOD 5:30am
2 x 1 @ 20 lbs
Shoulders injury - not pushing it...
6
Kyle
engibous
WOD: 5:00 PM
1 x 4 @ 10 lbs
4 - 10lbs, 3 - 15lbs, 2, 2 - 20lb, 1 30lbs
Female Clients
1
Laura
Peterson
WOD: 8:45 AM
1 x 1 @ 50 lbs
2
Kim
Riggs
WOD: 8:45 AM
1 x 1 @ 30 lbs
3
Nikki
Badje
WOD: 5:00 PM
5 x 1 @ 0 lbs
purple band
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