Whiteboard: 
Tuesday, April 27, 2021
Male Clients
1
Cameron
Reeves
CrossFit: 4:30 PM
25:51
20lb Vest
2
Gid
Mayfield
CrossFit: 5:30 AM
19:21
3
Chase
Young
CrossFit: 5:30 AM
23:03
4
Riley
Alford
CrossFit: 6:00 PM
23:42
5
kevin
korinek
CrossFit: 5:30 AM
25:16
6
Shawn
Rice
CrossFit: 5:30 AM
25:49
all row
7
Jacob
Truitt
CrossFit: 4:30 PM
26:03
8
Eric
Ritchey
CrossFit: 6:00 PM
26:34
9
Seth
McClellan
CrossFit: 5:30 AM
28:01
10
Thomas
Morales
CrossFit: 6:00 PM
21:57
30 call bike for Row, Row for run
11
Luis
Bazaldua
CrossFit: 6:00 PM
22:32
35lbs
12
kyle
lawles
CrossFit: 5:30 AM
25:55
35s
13
Aaron
Forehand
CrossFit: 8:30 AM
26:34
run part row part 35lb
14
Jacob
Young
CrossFit: 4:30 PM
30:10
50 lbs for dl 35 all the rest
Female Clients
1
Ellie
Brown
CrossFit: 5:30 AM
21:16
20s (Rx for age)
2
Avery
Brown
CrossFit: 5:30 AM
21:37
15s (Rx for age)
3
Dana
Forehand
CrossFit: 5:30 AM
24:14
4
Tracy
May
CrossFit: 8:30 AM
25:17
5
Melissa
McClellan
CrossFit: 5:30 AM
26:17
all rows
6
Emily
Nix
CrossFit: 5:30 AM
26:36
7
Raine
Corado
CrossFit: 6:00 PM
26:59
8
Meg
Brown
CrossFit: 5:30 AM
21:15
20 #
9
Kambrey
Blakey
CrossFit: 5:30 AM
21:35
20s
10
jesica
rice
CrossFit: 5:30 AM
24:07
25s
11
Emily
Hunt
CrossFit: 8:30 AM
24:47
20's
12
amanda
bowers
CrossFit: 6:00 PM
26:53
20lbs
13
Megan
Birkenfeld
CrossFit: 8:30 AM
27:26
20's, 35s dl
14
Brenda
Crump
CrossFit: 8:30 AM
31:00
10's shoulder press 20's DL
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