Whiteboard: 
Friday, April 27, 2018
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Men's Barbara
Allan Fleck
04/27/2018
26:26
Bill Morrison
04/27/2018
27:35
Joshua Rice
04/27/2018
29:58
Women's Barbara
Emily Malkin
11/25/2019
31:27
Terry O'brien
04/27/2019
34:44
Amanda McLaughlin
04/27/2018
35:23
Male Athletes
1
Allan
Fleck
3:30 PM CrossFit
26:26
2
Bill
Morrison
3:30 PM CrossFit
27:35
F@#k you Al
3
Joshua
Rice
8:30 AM CrossFit
29:58
4
Joseph
Peragine
8:30 AM CrossFit
30:05
5
Justin
Neviackas
8:30 AM CrossFit
31:54
6
Finn
Morrison
5:30 PM CrossFit
35:35
7
Doug
Crook
8:30 AM CrossFit
41:04
puke x2
8
Isaac
Mihailescu
5:30 PM CrossFit
42:10
three minutes off yeee
9
Nathan
Godinho
5:30 PM CrossFit
42:26
10
Michael
McGuire
3:30 PM CrossFit
26:06
1/2 reps
11
Tom
Bushy
5:30 AM CrossFit
31:35
same as before challenge - 1rd rx then 10/15/40/50
12
Sean
Rausch
5:30 AM CrossFit
34:33
13
Tommy
Brown
8:30 AM CrossFit
35:40
Shaved 2 min 20 seconds off
14
Andrew
Mathieson
3:30 PM CrossFit
42:50
Female Athletes
1
Terry
O'brien
4:30 PM CrossFit
35:21
2
Amanda
McLaughlin
4:30 PM CrossFit
35:23
3
Nicole
Stanley
8:30 AM CrossFit
36:40
Nutrition works! Thanks Chris!
4
Mimi
Piantes
4:30 PM CrossFit
39:28
5
Erin
Lewis
4:30 PM CrossFit
42:59
4:38 PR
6
Jennifer
Petit
5:30 PM CrossFit
46:42
7
Emily
Souza
5:30 PM CrossFit
16:49
PR 16 whole seconds!! 1/2 reps, 1/2 rest
8
Kelly
Cook
5:30 AM CrossFit
20:29
2 min and 51 seconds faster
9
Erin
Meagher
5:30 AM CrossFit
30:52
10
MICHELLE
SIMMONS
4:30 PM CrossFit
31:48
ring rows, box pu
11
Laura
Tomlinson
8:30 AM CrossFit
32:27
10/20/40/50
12
Courtney
Tazziz
5:30 AM CrossFit
32:30
13
Samantha
Roy
5:30 PM CrossFit
32:57
1 min rest. 1/2 Red/blue band pu/ 1/2 rr, box push up
14
Sarah
Mayo
5:30 AM CrossFit
33:23
15
Jamie
Brids
5:30 PM CrossFit
33:40
2:20 PR!!
16
alex
lowe
5:30 AM CrossFit
35:30
Ring rows, push ups on bar
17
Christina
Sotiros
3:30 PM CrossFit
35:49
rr, box pu
18
Andrea
Meagher
5:30 AM CrossFit
36:06
10 pullups Thanks Josh;)
19
Ann
Massi
5:30 AM CrossFit
36:42
20
Amanda
Sawyer
8:30 AM CrossFit
37:30
10pull-ups/box pu
21
Loretta
Peters
8:30 AM CrossFit
41:34
20 banded pus/10 rx pus/20 on the box
22
paige
appelt
8:30 AM CrossFit
42:22
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