Whiteboard: 
Wednesday, April 26, 2017
Male Athletes
1
Zack
Thomas
9:00 AM CrossFit
8 + 14
2
Michael
Pitruzzello
9:00 AM CrossFit
8 + 0
2-25lb 1 abmt def
3
erik
johnson
4:30 PM CrossFit
7 + 14
deficit HSPU 45s
4
Chris
Cirilli
5:30 AM CrossFit
6 + 5
Deficit HSPU's 45s + 15s
5
Joe
Fay
5:30 AM CrossFit
5 + 13
6
Wendell
Webber
9:00 AM CrossFit
4 + 1
7
mike
lally
9:00 AM CrossFit
7 + 19
8
Nick
Kornacki
4:30 PM CrossFit
6 + 4
9
Erik
Gustafson
5:30 PM CrossFit
5 + 16
10
Lee
Hartshorn
3:30 PM Crossfit
5 + 14
11
Chris
Santarsiero
5:30 AM CrossFit
5 + 2
12
Luke
Pannone
5:30 PM CrossFit
6 + 14
50#DB
13
Chris
Mada
5:30 PM CrossFit
6 + 5
50#DB, assisted HSPU
14
Private
 
5:30 AM CrossFit
6 + 2
15
Sam
Saglimbeni
3:30 PM Crossfit
6 + 0
Scaled HSPU; Rx
16
John
Mezzio
5:30 PM CrossFit
5 + 12
30#, strict HSPU
17
Rob
Artus
3:30 PM Crossfit
5 + 11
T2B; modified
18
Jeffrey
Festa
3:30 PM Crossfit
5 + 8
50#; 2 mats
18
Tristan
Marineau
5:30 AM CrossFit
5 + 8
50lbs - T2B - HSPU's w/2 Mats
19
Bill
Johnson
3:30 PM Crossfit
5 + 0
GHD
Female Athletes
1
Liz
Lynde
5:30 PM CrossFit
8 + 4
2
Tory
Campbell
5:30 PM CrossFit
4 + 13
35#
3
Casey
OBrien
3:30 PM Crossfit
2 + 0
4
Heather
Chase
3:30 PM Crossfit
5 + 21
30#
5
Dana
Stivers
4:30 PM CrossFit
10 + 6
6
Private
 
5:30 AM CrossFit
7 + 21
7
Emily
Archer
3:30 PM Crossfit
7 + 19
25#; leg raises; scaled t2B
8
susan
rowe
5:30 AM CrossFit
7 + 16
L1 - 25DB
9
laura
steward
4:30 PM CrossFit
7 + 6
Leg raises; 20# DB
10
Kristin
Thomas
4:30 PM CrossFit
6 + 16
35# DB, HSPU pike, hanging knee raises
11
Jessica
Funke
5:30 PM CrossFit
6 + 12
35#DB
12
Erin
Reemsnyder
5:30 PM CrossFit
6 + 10
20#DB
13
Kerry
Stephenson
4:30 PM CrossFit
6 + 0
25# DB
14
Rachel
Whelen
4:30 PM CrossFit
5 + 18
20# DB
15
Alisha
watrous
5:30 AM CrossFit
5 + 14
Assisted HSPU-T2B-35DB
16
Melissa
Rostkoski
5:30 AM CrossFit
5 + 10
L1 - 25DB
17
Maeve
O'Brien
3:30 PM Crossfit
5 + 5
15#
18
Abby
Stivers
3:30 PM Crossfit
5 + 0
L1; 30#
18
Jeanie
Kanaley
9:00 AM CrossFit
5 + 0
Assisted HSPU's - T2B - 20lb DB
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