Whiteboard: 
Thursday, April 25, 2019
Male Athletes
1
Private
 
4:30 PM CrossFit
5 + 24
2
Justin
Thompson
11:30 AM CrossFit
5 + 21
3
Jeff
Owens
11:30 AM CrossFit
5 + 13
4
Bryan
Elliott
8:00 AM CrossFit
5 + 3
5
Jeffrey
Yates
5:30 PM CrossFit
5 + 2
6
Alex
Gerstner
4:30 PM CrossFit
8 + 2
7
Jeff
Kostedt
8:00 AM CrossFit
7 + 8
8
Matt
Rotter
4:30 PM CrossFit
6 + 13
9
Jeff
Swinarski
11:30 AM CrossFit
5 + 27
10
Brandon
Becerra
8:00 AM CrossFit
5 + 9
10
Travis
Huggins
4:30 PM CrossFit
5 + 9
@115#s
11
Ryan
Gillespie
5:00 AM CrossFit
4 + 4
12
Phil
Brockland
5:00 AM CrossFit
5 + 26
115#
13
Thomas
Thompson
4:30 PM CrossFit
4 + 12
Scaled to 95 lbs, need work on clean form
14
joe
buckley
5:00 AM CrossFit
4 + 8
115 lb
15
Brian
Wagner
8:00 AM CrossFit
0 + 0
baseline
Female Athletes
1
Ashley
Martin
8:00 AM CrossFit
5 + 2
2
Michaela
Yates
5:30 PM CrossFit
3 + 27
3
Jenny
Graf
8:00 AM CrossFit
6 + 7
4
Erin
Halpin
8:00 AM CrossFit
6 + 4
5
Shara
Weiss
6:30 PM CrossFit
5 + 17
65#
6
Robyn
Garcia
11:30 AM CrossFit
5 + 7
7
Melinda
Turner
8:00 AM CrossFit
5 + 4
8
Kelsey
Thompson
5:00 AM CrossFit
5 + 0
9
amber
boyd
4:30 PM CrossFit
6 + 0
85#
10
Karen
Vandiver
5:00 AM CrossFit
5 + 11
55#
11
Cindy
Royer
11:30 AM CrossFit
5 + 9
55# pc; k290 for su
12
Angie
Moore
5:00 AM CrossFit
5 + 0
13
Donna
Bess
8:00 AM CrossFit
4 + 15
35#
14
Jill
Wagner
8:00 AM CrossFit
4 + 11
Rx except jumping over bar
15
Shanna
Glore
11:30 AM CrossFit
4 + 8
85# 10 TTB instead of situps
16
Lexi
Tiefenauer
5:30 PM CrossFit
3 + 11
105# step overs
17
Persis
Fay
6:30 PM CrossFit
3 + 0
35# 3 rounds+8pc+8bp+4su
18
Libby
Medlin
8:00 AM CrossFit
2 + 22
35# power clean, scaled burpee
Powered By Wodify