Whiteboard: 
Friday, April 24, 2020
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Men's Cindvee with Equipment
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Women's Cindvee with Equipment
No female leaders to show...
Male Athletes
1
Ty
Harris
4:30 PM CrossFit
15 + 23
Semi jumping pull ups Weighted vest first ten minutes
Female Athletes
1
Sonja
Hubbard
5:30 PM CrossFit
12 + 0
Pull ups, banded dips till bands broke 😬 then push ups
1
Stacy
Yates
5:30 PM CrossFit
12 + 0
Strict & kip pu, dips and pu
2
Whitney
Goodson
5:30 PM CrossFit
7 + 7
Custom WOD: AMRAP (21 min) 7 squat snatch @55#, 14 WB @ 14#, 7 ha...
3
Natalie
Estrada
5:30 AM CrossFit
3 + 6
15m amrap: 15 cleans@65, 45 singles; 15 thrusters@65; 45 singles
4
Brandy
Burnett
5:30 AM CrossFit
0 + 0
7:41 last at-home workout. Thrusters are STUPID!!
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