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Friday, April 24, 2020
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Men's Strict Nicole
Russell Headrick
08/02/2018
32 Reps
Women's Strict Nicole
Christina Broome
08/02/2018
22 Reps
Male Clients
1
Tyler
Welch
CrossFit: 6:00 PM
42 Reps
7 runs + 200m
2
Nick
Blaylock
CrossFit: 6:00 PM
100 Reps
6 runs
3
Mark
Robertson
CrossFit: 9:00 AM
5 Reps
Substituted push ups for jump lunges, due to bruised ribs. Did 60...
Female Clients
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