Whiteboard: 
Tuesday, April 23, 2019
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Men's Weighted Pull-ups
Ammon Woods
04/03/2015
1 x 1 @ 125 lbs
Austin Sunderland
08/29/2018
1 x 1 @ 70 lbs
Ben Skinner
04/23/2019
1 x 1 @ 25 lbs
Women's Weighted Pull-ups
Lexi Moore
04/23/2019
1 x 1 @ 30 lbs
Kim Riggs
03/01/2017
1 x 1 @ 25 lbs
Brooke Woods
04/03/2015
1 x 1 @ 25 lbs
Male Athletes
1
Chris
Mayes
5:30 AM WOD
1 x 2 @ 25 lbs
1
Ben
Skinner
5:30 AM WOD
1 x 1 @ 25 lbs
Female Athletes
1
Lexi
Moore
8:30 AM WOD (Daycare)
1 x 1 @ 30 lbs
2
Nikki
Slaugh💃🏻🌊🍩
7:00 PM Open Gym/ WOD
2 x 1 @ 25 lbs
1 strict, 2nd one little kip
2
Kim
Riggs
8:30 AM WOD (Daycare)
1 x 1 @ 25 lbs
3
Beckie
Douglas
8:30 AM WOD (Daycare)
1 x 1 @ 0 lbs
body
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