Whiteboard: 
Tuesday, April 23, 2019
Male Athletes
1
Bill
Morrison
3:30 PM CrossFit
40:54
Court
2
Andrew
Mathieson
4:30 PM CrossFit
45:00
670 reps with Ellen
2
Anthony
Chatigny
7:30 AM CrossFit
45:00
680 reps W/Laura
2
Shayne
Quigley
3:30 PM CrossFit
45:00
700 with Megan
3
Allan
Fleck
3:30 PM CrossFit
42:08
1/2 reps as Rx 1min. Work 1min. Rest
4
BOBBY
TOMAINO
7:30 AM CrossFit
45:00
600 reps w/Joe RX weight
4
christopher
Hamblin
3:30 PM CrossFit
45:00
Rx with Dave ran out of time
4
Dan
Patenaude
5:30 AM CrossFit
45:00
55# - Thrusters (2 rounds) & power sncatches (1 round) 74 box jum...
4
Joe
Sakevich
7:30 AM CrossFit
45:00
65# 600 reps w/Bobby RX weight
4
Matthew
Sprague
4:30 PM CrossFit
45:00
660 partnered with nick
4
Thomas
Topham
5:30 AM CrossFit
45:00
675 with Dan
Female Athletes
1
Becky
Baltes
6:30 PM CrossFit
28:17
Did half of reps. Did 15lb dbs for thrusters, 20lb for snatches
2
Amanda
Sawyer
5:30 AM CrossFit
40:00
👍 made it thru second PS (only did 25 second time around - thrus...
3
Emily
Souza
7:30 AM CrossFit
43:43
solo half reps
4
Christin
Marshall
7:30 AM CrossFit
45:00
Christina and Dave!
4
Private
 
7:30 AM CrossFit
45:00
4
Private
 
4:30 PM CrossFit
45:00
4
Loretta
Peters
7:30 AM CrossFit
45:00
675 reps 45lbs/ ring rows
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