Whiteboard: 
Friday, April 20, 2018
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Men's Back Squat
Ryan Fruchey
12/14/2020
1 x 5 @ 340 lbs
Edward Garcia
02/07/2018
1 x 5 @ 325 lbs
Steve Thomas
11/24/2020
1 x 5 @ 315 lbs
Women's Back Squat
Brandi Nichter
04/13/2018
1 x 5 @ 245 lbs
Anne Duncan
11/16/2020
1 x 5 @ 215 lbs
Private
04/06/2018
1 x 5 @ 190 lbs
Male Clients
1
Ryan
Fruchey
CrossFit: 12:00 PM
1 x 5 @ 215 lbs
2
Logan
Husted
CrossFit: 9:30 AM
1 x 5 @ 185 lbs
2
Randy
Kilbourne
CrossFit: 12:00 PM
1 x 5 @ 185 lbs
125 - 155 - 185
3
Doug
Norrick
CrossFit: 6:00 AM
1 x 5 @ 165 lbs
Female Clients
1
Brandi
Nichter
CrossFit: 9:30 AM
1 x 5 @ 150 lbs
2
Private
 
CrossFit: 9:30 AM
1 x 5 @ 135 lbs
2
Kristen
Hines
CrossFit: 9:30 AM
1 x 5 @ 135 lbs
3
Samantha
Hans
CrossFit: 9:30 AM
1 x 5 @ 115 lbs
4
Cat
(Carrie) H ...
CrossFit: 6:00 AM
1 x 5 @ 95 lbs
4
Paula
Mamani
CrossFit: 6:00 PM
1 x 5 @ 95 lbs
1 X 5 @ 65 lbs; 1 X 5 @ 80 lbs
5
Kesha
Fulton
CrossFit: 6:00 AM
1 x 5 @ 85 lbs
5
Madison
Kilgus
CrossFit: 9:30 AM
1 x 5 @ 85 lbs
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