Whiteboard: 
Thursday, April 20, 2017
Male Athletes
1
Zack
Thomas
5:30 PM CrossFit
5 + 34
2
Gabe
Chase
3:30 PM Crossfit
5 + 1
3
Wendell
Webber
9:00 AM CrossFit
4 + 20
4
Chris
Cirilli
5:30 AM CrossFit
4 + 8
5
Chris
Mada
5:30 PM CrossFit
4 + 4
6
Michael
Pitruzzello
9:00 AM CrossFit
4 + 0
7
Tony
Silverio
5:30 AM CrossFit
7 + 0
8
Patrick
Colquhoun
3:30 PM Crossfit
5 + 4
9
Bill
Johnson
4:30 PM CrossFit
5 + 0
9
Dave
Avery
5:30 PM CrossFit
5 + 0
10
Rob
Artus
3:30 PM Crossfit
4 + 0
11
Brian
Parri
9:00 AM CrossFit
4 + 6
Sub out Row for 3 Stone to Shoulder (115)
12
Tristan
Marineau
5:30 PM CrossFit
0 + 0
5 rounds - #95 - 400m Runs - 20:11
Female Athletes
1
Elayne
Marineau
5:30 AM CrossFit
5 + 11
2
Casey
OBrien
4:30 PM CrossFit
5 + 9
3
Hadley
Kornacki
9:00 AM CrossFit
4 + 0
4
Ann
Auerbach
9:00 AM CrossFit
5 + 6
5
Liz
Mallory
3:30 PM Crossfit
5 + 0
5
Michelle
Michaud
5:30 PM CrossFit
5 + 0
5
Nicole
Tarantino
9:00 AM CrossFit
5 + 0
GHD
6
Emily
Archer
3:30 PM Crossfit
4 + 8
7
Amy
Hinckley
9:00 AM CrossFit
3 + 28
8
Rachel
Whelen
4:30 PM CrossFit
5 + 4
35lbs
9
Kristin
Thomas
4:30 PM CrossFit
4 + 35
55lbs - Knee Raises
10
Danielle
Mullarney
9:00 AM CrossFit
4 + 15
35lbs
11
Suzanne
White
9:00 AM CrossFit
4 + 6
33lbs
12
Maeve
O'Brien
4:30 PM CrossFit
4 + 4
45lbs - GHD
13
Melissa
Rostkoski
5:30 AM CrossFit
4 + 0
L1
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