Whiteboard: 
Sunday, April 19, 2020
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Men's The Long and Winding Row
Nick Lubbers
04/19/2020
36:40
Women's The Long and Winding Row
Laura Wolf
04/19/2020
33:40
Kaylynn Brumbelow
04/19/2020
47:07
Male Athletes
1
Nick
Lubbers
Remote Coaching
36:40
Female Athletes
1
Laura
Wolf
Remote Coaching
33:40
Zero sense of urgency in the rows
2
Kaylynn
Brumbelow
Zoom 130pm
47:07
Slow and steady
3
Gabriella
Arcuri
Remote Coaching
34:00
55# Romanian deadlifts, 35# OHS, 35# front squats. Wrist ain’t ha...
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