Whiteboard: 
Monday, April 18, 2016
Male Athletes
1
Jeff
Wann
5:00 AM WOD
13:37
1st mobility day. Made up on Sunday 4-24. 28 days straight!
2
Henry
Kuo
9:00 AM WOD
15:23
3
Private
 
9:00 AM WOD
15:48
4
Manish
Patel
9:00 AM WOD
15:57
except used 53#
5
Joshua
Arrietta
5:00 PM WOD
16:24
6
Private
 
5:00 PM WOD
17:02
7
Chris
Cervantez
5:00 AM WOD
17:38
8
Jonah
Hoye
9:00 AM WOD
18:31
9
Tyler
White
3:30 PM WOD
19:07
10
Steve
Alvarez
3:30 PM WOD
21:09
11
Bill
Coats
7:00 PM WOD
12:52
12
Kevin
Emerson
5:00 PM WOD
15:23
RX weight - RX+ reps
13
Todd
Porter
7:00 PM WOD
15:50
14
Daniel
Arik
5:00 AM WOD
15:56
15
Jacob
Blasi
6:00 PM WOD
16:15
Rx+ movements and reps...53#
16
Steve
Hoye
6:00 PM WOD
16:28
After a pretty fun RB
17
Private
 
5:00 PM WOD
18:33
18
Kevin
Higgins
11:30 AM WOD
17:00
19
Kevin
Maltez
5:00 PM WOD
18:29
Rx+ numbers / Rx weights
20
Mike
Conyers
9:00 AM WOD
22:36
18kb
Female Athletes
1
Lauren
Sakiyama
9:00 AM WOD
16:03
2
Karley
LeQuia
11:30 AM WOD
16:54
Thanks for the push Lexi!
3
Sara
Rybacki
11:30 AM WOD
17:06
4
Janel
Coats
7:00 PM WOD
12:10
5
Ashley
Fallon
5:00 PM WOD
12:15
6
Mary
Brus
5:00 AM WOD
12:31
lung burnnn
7
Becca
Butler
5:00 PM WOD
12:39
8
Jean
Marie Harms
7:00 AM WOD
12:45
RB 1st
9
Katherine
Gregory
5:00 PM WOD
13:34
10
Jillian
Bauer
11:30 AM WOD
14:00
11
Jen
Riley
5:00 PM WOD
14:55
12
Erin
Conyers
9:00 AM WOD
14:58
44kb
13
Andrea
Brycsak
5:00 PM WOD
15:05
14
Carla
Vivar
5:00 AM WOD
15:32
15
Karen
Victorine
6:00 PM WOD
16:29
16
Victoria
Arrietta
5:00 PM WOD
16:53
17
Megan
Trent
5:00 PM WOD
11:49
sub 16# mb clean for wb
18
Janette
Walczak
7:00 PM WOD
15:48
OH.EM.GEE!!! I'm dying!
19
Private
 
5:00 AM WOD
17:58
20
Michele
Trent
5:00 PM WOD
18:36
21
Katy
Munson
5:00 PM WOD
19:07
22
Patti
Griffin
3:30 PM WOD
0:00
3 Rounds-20 KB swings, 10 push ups, 800 m fast walks
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