Whiteboard: 
Wednesday, April 17, 2019
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Men's Bench Press
Matt Gideon
10/07/2015
1 x 6 @ 275 lbs
Eric Wrona
01/04/2018
1 x 6 @ 275 lbs
Eric Leininger
04/17/2019
1 x 6 @ 225 lbs
Women's Bench Press
Hannah Tekell
12/02/2019
1 x 6 @ 100 lbs
April Gideon
12/02/2019
1 x 6 @ 100 lbs
Michelle Purcell
05/19/2015
1 x 6 @ 85 lbs
Male Athletes
1
Eric
Leininger
5:00 am CrossFit
1 x 6 @ 225 lbs
155, 185, 185, 225
1
Eric
Wrona
5:00 pm CrossFit
1 x 6 @ 225 lbs
165/185/205/225
1
Jordan
Matus
5:00 pm CrossFit
1 x 6 @ 225 lbs
165/185/205
2
Joshua
Davis
6:00 pm CrossFit
1 x 6 @ 205 lbs
4x230?!&&$!??!!
2
Matt
Gideon
5:00 pm CrossFit
1 x 6 @ 205 lbs
3
Dontae
Smiley
12:00 PM CrossFit
1 x 6 @ 175 lbs
3
Kyle
Jones
5:00 am CrossFit
1 x 6 @ 175 lbs
185 for 4
4
Anastacio
Nieves
12:00 PM CrossFit
1 x 6 @ 165 lbs
4reps @ 186
4
Radion
Corlateanu
12:00 PM CrossFit
1 x 6 @ 165 lbs
5
Brian
Jones
12:00 PM CrossFit
1 x 6 @ 155 lbs
5
John
Curl
6:00 am CrossFit
1 x 6 @ 155 lbs
5
Llouis
Hall
5:00 pm CrossFit
1 x 6 @ 155 lbs
5
Manny
Gonzalez
5:00 pm CrossFit
1 x 6 @ 155 lbs
115-135-145-155
5
Zach
Sawyer
5:00 pm CrossFit
1 x 6 @ 155 lbs
115/135/145/155
6
Dias
Mathew
7:00 am CrossFit
1 x 6 @ 145 lbs
7
Darren
Williams
6:00 am CrossFit
1 x 6 @ 135 lbs
7
Garred
Austin
6:00 am CrossFit
1 x 6 @ 135 lbs
8
Layton
Dale
7:00 am CrossFit
1 x 6 @ 125 lbs
8
Mark
Brooks
5:00 am CrossFit
1 x 6 @ 125 lbs
95, 105, 115, 125
9
Dan
Gideon
5:00 am CrossFit
1 x 6 @ 120 lbs
10
Jose
Norat
12:00 PM CrossFit
2 x 6 @ 115 lbs
2 sets @ 95lb 2 sets @ 115lb
10
Manish
Thampan
12:00 PM CrossFit
2 x 6 @ 115 lbs
tempo lifts
10
Private
 
7:00 am CrossFit
1 x 6 @ 115 lbs
10
Noel
Janacek
5:00 am CrossFit
1 x 6 @ 115 lbs
11
Jeff
Carenza
7:00 am CrossFit
1 x 6 @ 100 lbs
12
David
Harris
7:00 am CrossFit
6 x 6 @ 95 lbs
13
Noam
Nagar
7:00pm CrossFit
1 x 6 @ 85 lbs
5 sec down, 1 sec hold on chest
13
Ronen
Nagar
7:00pm CrossFit
1 x 6 @ 85 lbs
14
Iddo
Katz
7:00pm CrossFit
1 x 6 @ 65 lbs
5 sec down, 1 sec hold on chest
15
Ely
Ibrahim
6:00 pm CrossFit
1 x 5 @ 175 lbs
15
Hitesh
Patel
5:00 am CrossFit
1 x 3 @ 155 lbs
Female Athletes
1
Em
Ledford
12:00 PM CrossFit
1 x 6 @ 85 lbs
1
Kristen
Gomez
12:00 PM CrossFit
1 x 6 @ 85 lbs
1
Shannon
Poulston
5:00 pm CrossFit
1 x 6 @ 85 lbs
2
Amber
de Armas
5:00 pm CrossFit
1 x 6 @ 80 lbs
Stupid weak noodle arms
2
Kayla
Armwood
5:00 am CrossFit
1 x 6 @ 80 lbs
2
Pam
de Armas
5:00 pm CrossFit
1 x 6 @ 80 lbs
55, 65, 75, 80
3
Antoinette
Iroko
7:00pm CrossFit
1 x 6 @ 75 lbs
could've gone heavier. don't have a 1r m.
3
Michelle
Purcell
6:00 am CrossFit
1 x 6 @ 75 lbs
3
Stacey
Davis
5:00 am CrossFit
1 x 6 @ 75 lbs
4
Karen
Offutt
6:00 am CrossFit
1 x 6 @ 70 lbs
5 reps at 75#
5
Carliz
Moore
6:00 am CrossFit
1 x 6 @ 65 lbs
5
Chelsea
Jones
5:00 am CrossFit
1 x 6 @ 65 lbs
5
Jessica
Sheleg
7:00 am CrossFit
1 x 6 @ 65 lbs
5
Natalie
Ekema
12:00 PM CrossFit
1 x 6 @ 65 lbs
5
Tammy
Carlat
6:00 am CrossFit
1 x 6 @ 65 lbs
6
Angela
Aguirre
5:00 am CrossFit
1 x 6 @ 55 lbs
6
Gracie
Perez
5:00 am CrossFit
1 x 6 @ 55 lbs
6
SRIJALA
PANDEY
6:00 pm CrossFit
1 x 6 @ 55 lbs
6
Stephanie
Carenza
5:00 am CrossFit
1 x 6 @ 55 lbs
7
Kranthi
Kathi
5:00 am CrossFit
1 x 6 @ 50 lbs
8
Gretchen
Kern
5:00 am CrossFit
6 x 6 @ 35 lbs
35#
8
Mindy
Pittman
5:00 am CrossFit
5 x 6 @ 35 lbs
35lbs
8
Cathy
Landry
5:00 pm CrossFit
2 x 6 @ 35 lbs
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