Whiteboard: 
Monday, April 17, 2017
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Men's Back Squat E2MOM then ...
Matt Carson
04/17/2017
3 Total Reps
Richard Young
04/17/2017
2 Total Reps
Paul Daniels
04/17/2017
1 Total Reps
Women's Back Squat E2MOM then ...
Ellen Kish
04/17/2017
4 Total Reps
Male Athletes
1
Jason
Saude
6:00 AM CrossFit
10 Total Reps
185#
2
Mike
Dieterle
11:45AM Express
7 Total Reps
215
3
Bill
Crawford
Open Gym M/F
4 Total Reps
I RM = 180 on round 5
3
Jeff
Barr
8:30 AM CrossFit
4 Total Reps
297lbx4
3
Private
 
6:30 PM Crossfit
4 Total Reps
4
AJ
Gill
6:30 PM Crossfit
3 Total Reps
405#
4
Brad
Voosen
11:45AM Express
3 Total Reps
3@305#
4
Chris
Zack
6:00 AM CrossFit
3 Total Reps
265#. 300# max in 2016
4
Jonathan
Rookes
6:00 AM CrossFit
3 Total Reps
295...based on 325 max
4
Matt
Carson
Open Gym M/F
3 Total Reps
160, 185, 210, 220, 235
4
Tim
Beitzell
7:30 AM CrossFit
3 Total Reps
265 lbs x 3
5
Brent
Albrecht
6:30 PM Crossfit
2 Total Reps
5
David
Cano
6:30 PM Crossfit
2 Total Reps
215, 245, 275, 286, 295... 2x285
5
Matt
Nagy
9:30 AM CrossFit
2 Total Reps
265
5
Richard
Young
9:30 AM CrossFit
2 Total Reps
2 x 265
5
Scott
Jones
6:00 AM CrossFit
2 Total Reps
185 x 6 215 x 4 230 x 2 255 x 2 275 x 1
5
Sean
Middleton
6:00 AM CrossFit
2 Total Reps
6
Paul
Daniels
6:00 AM CrossFit
1 Total Reps
7
Jim
Bush
5:30 PM CrossFit
4 Total Reps
270#
8
Justin
Bachtell
6:30 PM Crossfit
3 Total Reps
265#
8
Tony
Palazzo
6:00 AM CrossFit
3 Total Reps
9
Anthony
Carathimas
7:30 AM CrossFit
2 Total Reps
10
Jeff
Kish
9:30 AM CrossFit
1 Total Reps
245#
11
Mehul
Bhatt
6:00 AM CrossFit
0 Total Reps
on 185 max
Female Athletes
1
Patricia
Saude
7:30 AM CrossFit
5 Total Reps
parallel #155
2
Brittany
Dieterle
7:30 AM CrossFit
4 Total Reps
2
Ellen
Kish
9:30 AM CrossFit
4 Total Reps
155#
3
Danielle
Nagy
9:30 AM CrossFit
3 Total Reps
205#
3
Jocelyn
MacKinnon
9:30 AM CrossFit
3 Total Reps
90#
4
Cortney
Nelms
9:30 AM CrossFit
2 Total Reps
205
4
Jen
Noonan
9:30 AM CrossFit
2 Total Reps
2@125#
4
Jordan
Brisson
6:30 PM Crossfit
2 Total Reps
195
4
Tammy
Dennard
9:30 AM CrossFit
2 Total Reps
207#
5
Courtney
Kalosis
7:30 AM CrossFit
135 Total Reps
6
Heather
Barr
6:00 AM CrossFit
10 Total Reps
7
Brianna
Bailey
6:00 AM CrossFit
8 Total Reps
195#
8
Aly
Stanfa
Open Gym M/F
6 Total Reps
9
Katie
Zack
11:45AM Express
4 Total Reps
10
Aimee
Sasser
Open Gym M/F
3 Total Reps
failed 1rm at 145 :( 101, 115, 125, 135, 140
10
Annice
Silimon
11:45AM Express
3 Total Reps
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