Whiteboard: 
Tuesday, April 16, 2019
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Men's Pistols
P C
08/12/2015
1 x 12
Travis Thomason
04/16/2019
2 x 12
Casey Moore
04/16/2019
2 x 12
Women's Pistols
Amanda Huster
12/15/2015
1 x 10
Julie Bagheri
03/19/2018
2 x 10
Kaela Pease
08/18/2017
2 x 10
Male Athletes
1
Casey
Moore
9:00 AM CrossFit
2 x 12
1
Travis
Thomason
8:00 AM CrossFit
2 x 12
2
Cody
Clayton
6:00 PM CrossFit
2 x 12
rig assist
2
Jeremy
Link
5:00 AM CrossFit
2 x 12
2
John
Berra
6:00 PM CrossFit
2 x 12
2
Todd
Brenningmeyer
8:00 AM CrossFit
2 x 12
getting close
3
Brandon
Swagman
5:00 AM CrossFit
2 x 5
Female Athletes
1
Julie
Bagheri
6:00 PM CrossFit
2 x 6
2
Abby
Clayton
6:00 PM CrossFit
2 x 12
tried
2
Crystal
Klaas
5:00 AM CrossFit
2 x 12
2
Melissa
Peirick
8:00 AM CrossFit
2 x 12
RX on right leg, need to go lower on left
2
Valerie
Bayes
8:00 AM CrossFit
2 x 12
Used green band to squat back on
3
Christina
Fox
5:00 PM CrossFit
2 x 6
on rig
3
Heather
Cunningham
5:00 PM CrossFit
2 x 6
progressions
3
Kathy
Kostos
5:00 AM CrossFit
2 x 6
3
Margene
Bolingbroke
5:00 PM CrossFit
2 x 6
3
Trish
Barrows
5:00 AM CrossFit
2 x 6
4
Christina
Schappe
5:00 AM CrossFit
2 x 5
5
Brittany
Counterman
5:00 PM CrossFit
2 x 0
two poles
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