Whiteboard: 
Thursday, April 15, 2021
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Men's Shoulder Press
jaime zamora
02/13/2020
1 x 5 @ 160 lbs
Thomas Morales
03/27/2019
1 x 5 @ 150 lbs
Dustin Pierce
03/27/2019
1 x 5 @ 145 lbs
Women's Shoulder Press
Tracy May
02/13/2020
1 x 5 @ 100 lbs
Melissa McClellan
04/15/2021
1 x 5 @ 95 lbs
Becky Parrish
03/27/2019
1 x 5 @ 85 lbs
Male Clients
1
Gid
Mayfield
CrossFit: 5:30 AM
4 x 5 @ 155 lbs
2
kevin
korinek
CrossFit: 5:30 AM
1 x 5 @ 135 lbs
3
Cameron
Reeves
CrossFit: 5:30 AM
4 x 5 @ 125 lbs
3
Luis
Bazaldua
CrossFit: 6:00 PM
2 x 5 @ 125 lbs
3
Riley
Alford
CrossFit: 6:00 PM
2 x 5 @ 125 lbs
3
Aaron
Forehand
CrossFit: 8:30 AM
1 x 5 @ 125 lbs
3
Chase
Young
CrossFit: 5:30 AM
1 x 5 @ 125 lbs
3
Guadalupe
Avalos
CrossFit: 4:30 PM
1 x 5 @ 125 lbs
3
Seth
McClellan
CrossFit: 5:30 AM
1 x 5 @ 125 lbs
4
kyle
lawles
CrossFit: 5:30 AM
1 x 5 @ 120 lbs
5
Bill
Johnson
CrossFit: 4:30 PM
1 x 5 @ 115 lbs
failed at 125, did 3 reps
Female Clients
1
Melissa
McClellan
CrossFit: 5:30 AM
1 x 5 @ 95 lbs
2
Makayla
Simmons
CrossFit: 8:30 AM
2 x 5 @ 80 lbs
2
Emily
Hunt
CrossFit: 5:30 AM
1 x 5 @ 80 lbs
2
Emily
Nix
CrossFit: 5:30 AM
1 x 5 @ 80 lbs
3
amanda
bowers
CrossFit: 6:00 PM
1 x 5 @ 55 lbs
4
Brenda
Crump
CrossFit: 8:30 AM
2 x 3 @ 40 lbs
2 x 5 35
4
Meg
Brown
CrossFit: 5:30 AM
1 x 4 @ 75 lbs
4
Kambrey
Blakey
CrossFit: 5:30 AM
1 x 3 @ 75 lbs
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