Whiteboard: 
Wednesday, April 15, 2020
Male Athletes
Female Athletes
1
Christina
Mayes 🏋🏃💃🤓
8:30 AM WOD (Daycare)
3 + 63
10# DB (one rd=12-9-6 of all movements)
2
Alva
Lopez
5:30 PM WOD
5 + 16
Didn’t use weights. Headache today. And only did push ups for 1st...
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