Whiteboard: 
Wednesday, April 15, 2020
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Men's "Dizzybat"
Nick Blaylock
04/15/2020
424 Reps
Women's "Dizzybat"
Lauren Baker
04/15/2020
404 Reps
Misty Joyner
04/15/2020
360 Reps
Male Clients
1
Nick
Blaylock
CrossFit: 6:00 PM
424 Reps
25lb
2
Austin
Barclay
CrossFit: 6:00 PM
360 Reps
Su's 105# reverse lunges
Female Clients
1
Alex
Newby
CrossFit: 6:00 PM
454 Reps
35lb
2
Lauren
Baker
CrossFit: 6:00 PM
404 Reps
35lb Justin: 420reps 50lb, singles
3
Misty
Joyner
CrossFit: 6:00 PM
360 Reps
25lb Brooke: 450 reps, 35lb, singles
4
Kaitlin
Brown
CrossFit: 6:00 PM
435 Reps
20lb, line hops, 30 sit ups=15 Reverse burpees
5
Michelle
Blaylock
CrossFit: 9:00 AM
410 Reps
jumping jacks, 15lb RL
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