Whiteboard: 
Monday, 15, April 2019
Male Athletes
1
Andrew
Chan
CrossFit : 6:00 AM
100 kg
1
Sam
Guy
CrossFit : 5:30 PM
100 kg
2
Reinaldo
Gonzalez
CrossFit : 6:30 PM
90 kg
3
Sam
Kretschmer
CrossFit : 5:30 PM
85 kg
1 legless
4
Ani
Goswami
CrossFit : 6:30 PM
80 kg
4
Chris
Fernando
CrossFit : 6:00 AM
80 kg
4
Ryan
Cornwall
CrossFit : 7:00 AM
80 kg
4
Selwyn
Mazid
CrossFit : 6:30 PM
80 kg
5
Josh
Maloney
CrossFit : 5:30 PM
120 kg
6
Chris
Boughton
CrossFit : 5:30 PM
70 kg
6
Shaun
Knowles
CrossFit : 5:30 PM
70 kg
7
Karl
Mayne
CrossFit : 9:30 AM
60 kg
7
Luke
Walsh
CrossFit : 5:30 PM
60 kg
7
Mathew
Principato
CrossFit : 7:00 AM
60 kg
Rope climb technique practice
7
Sunny
Niuaiti
CrossFit : 6:30 PM
60 kg
8
Danny
Taberham
CrossFit : 5:30 PM
50 kg
Mainly just practised technique on rope climb
8
Steve
Waters
CrossFit : 6:00 AM
50 kg
Female Athletes
1
Frankie
Smythe
CrossFit : 9:30 AM
70 kg
2
Ayesha
Haouchar
CrossFit : 9:30 AM
45 kg
2
Bethany
Davey
CrossFit : 5:30 PM
45 kg
All climbs to top First set at 40kg
3
Bronwyn
Ward
CrossFit : 6:30 PM
75 kg
Small rope climbs
4
Karen
Ulyett
CrossFit : 6:30 PM
65 kg
4
Larissa
Fry
CrossFit : 9:30 AM
65 kg
4
MEREDITH
PRIME
CrossFit : 6:00 AM
65 kg
5
Victoria
Idoniboye
CrossFit : 7:00 AM
60 kg
6
Karen
Hill
CrossFit : 7:00 AM
57.5 kg
Practiced initial part of rope climb
7
Leah
Schwartz
CrossFit : 6:00 AM
45 kg
7
Marija
Franzone
CrossFit : 9:30 AM
45 kg
8
Bronwyn
Hults
CrossFit : 9:30 AM
42.5 kg
9
Sabine
Albold
CrossFit : 6:30 PM
30 kg
Could have lifted more
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