Whiteboard: 
Monday, April 15, 2019
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Men's Back Squat
Dan Unkel
04/15/2019
5 x 3 @ 315 lbs
Gino Salveo
12/14/2015
5 x 3 @ 305 lbs
Chris Mulvaney
02/08/2016
5 x 3 @ 302 lbs
Women's Back Squat
Angela Salveo
02/01/2016
5 x 3 @ 190 lbs
Veronica Carvalho
04/15/2019
5 x 3 @ 180 lbs
Angela Weiner
04/15/2019
5 x 3 @ 172 lbs
Male Athletes
1
Dan
Unkel
CrossFit: 10:30 AM
5 x 3 @ 315 lbs
2
wilson
gonzalez
CrossFit: 7:00 PM
5 x 3 @ 290 lbs
3
Bill
Gettings
CrossFit: 6:00 PM
5 x 3 @ 255 lbs
3
Sean
Monga
CrossFit: 6:00 PM
5 x 3 @ 255 lbs
3
Shawn
Winters
CrossFit: 5:45 AM
5 x 3 @ 255 lbs
4
Eduardo
Gonzalez
CrossFit: 7:00 PM
5 x 3 @ 245 lbs
4
Sal
Mannarino
CrossFit: 5:45 AM
5 x 3 @ 245 lbs
5
Rob
Conrad
CrossFit: 6:00 PM
5 x 3 @ 200 lbs
5
Ron
Duce
CrossFit: 6:00 PM
5 x 3 @ 200 lbs
6
Brian
Reilly
CrossFit: 5:45 AM
5 x 3 @ 197 lbs
7
Tyler
Quarantiello
CrossFit: 10:30 AM
5 x 3 @ 195 lbs
8
Jack
James
CrossFit: 5:45 AM
5 x 3 @ 185 lbs
9
Jim
Finn
CrossFit: 5:45 AM
5 x 3 @ 135 lbs
Female Athletes
1
CAL
Christine  ...
CrossFit: 9:30 AM
5 x 3 @ 180 lbs
1
Veronica
Carvalho
CrossFit: 10:30 AM
5 x 3 @ 180 lbs
2
Angela
Weiner
CrossFit: 6:00 PM
5 x 3 @ 172 lbs
3
Alicia
Zink
CrossFit: 9:30 AM
5 x 3 @ 150 lbs
3
Erin
Winters
CrossFit: 9:30 AM
5 x 3 @ 150 lbs
4
Yvonne
Lambros
CrossFit: 9:30 AM
5 x 3 @ 135 lbs
5
Sue
Mulvaney
CrossFit: 9:30 AM
5 x 3 @ 120 lbs
6
Benny
Gonzalez
CrossFit: 7:00 PM
5 x 3 @ 110 lbs
7
Eva
Ostrovsky
CrossFit: 9:30 AM
5 x 3 @ 105 lbs
8
Maria
McGoey
CrossFit: 6:00 PM
5 x 3 @ 85 lbs
9
Corinne
LeBaron
CrossFit: 6:00 PM
5 x 3 @ 35 lbs
Keep legs wider
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