Whiteboard: 
Monday, April 15, 2019
Expand...Leaderboard
Men's Front Squat
Tommy Yun
03/04/2019
1 x 3 @ 275 lbs
Ryan Burns
08/28/2018
1 x 3 @ 250 lbs
James Boatwright
03/07/2018
1 x 3 @ 245 lbs
Women's Front Squat
Leslie Frazier
09/19/2018
1 x 3 @ 153 lbs
Lori Medford
08/17/2017
1 x 3 @ 153 lbs
Elizabeth Angelo
09/19/2018
1 x 3 @ 143 lbs
Male Athletes
1
Tommy
Yun
All Levels WOD: 5:00 PM
1 x 3 @ 275 lbs
225-235-245-255-265-275
2
Thokozeni
Lipato
All Levels WOD: 6:00 AM
1 x 3 @ 245 lbs
3
Private
 
All Levels WOD: 6:00 AM
1 x 3 @ 230 lbs
4
Ryan
Burns
All Levels WOD: 6:00 AM
1 x 3 @ 225 lbs
Very off today.
5
Andrew
Kirk
All Levels WOD: 6:00 PM
1 x 3 @ 205 lbs
heavy af
6
Dan
Hicks
All Levels WOD: 5:00 PM
1 x 3 @ 175 lbs
6
John
Le
All Levels WOD: 6:00 PM
1 x 3 @ 175 lbs
Female Athletes
1
Lori
Medford
All Levels WOD: 6:00 PM
1 x 3 @ 138 lbs
2
Whitney
Glover
All Levels WOD: 8:00 AM
1 x 3 @ 117 lbs
3
Lauren
Kirk
All Levels WOD: 6:00 PM
1 x 3 @ 113 lbs
4
Kim
Scharf
All Levels WOD: 6:00 AM
1 x 3 @ 100 lbs
4
Samantha
Brown
All Levels WOD: 6:00 AM
1 x 3 @ 100 lbs
Started too heavy went up to 105x4
5
Patricia
Fotiou
All Levels WOD: 6:00 AM
1 x 3 @ 95 lbs
6
Stephanie
Theofanos
All Levels WOD: 6:00 AM
1 x 3 @ 93 lbs
7
Erin
Green
All Levels WOD: 5:00 PM
1 x 3 @ 90 lbs
8
Shane
Lott
All Levels WOD: 6:00 AM
3 x 3 @ 83 lbs
Worked up to 85 for the last 3
8
Kendra
Hudson
All Levels WOD: 6:00 AM
1 x 3 @ 83 lbs
63- 73-78 - 83
8
Sara
McKay
All Levels WOD: 6:00 AM
1 x 3 @ 83 lbs
63 68 68 73 78 83
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