Whiteboard: 
Monday, April 13, 2020
Male Athletes
1
Private
 
HOME
45 lbs
2
Robert
Wells
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30 lbs
One DB
Female Athletes
1
Elisa
Ramos
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30 lbs
Singles DB snatches
2
Miriany
🇵🇷 Hornberger
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25 lbs
3
Andrea
Hicks
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20 lbs
8rounds. Did a min of jump rope for the run. Did dumbbell deadlif...
3
Gail
Fullen
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20 lbs
Step ups
3
Kristi
Pizana
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20 lbs
Sub box jumps for tuck jumps
4
Linda
Burns
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18 lbs
Did KB sumo deadlift high pull Wall ball for burpees, step ups, D...
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