Show WOD in Full Screen
Auto Scroll Page
Components
Deadlift
Deadlift
Metcon
Settings
Location
(All)
Lowry CrossFit
Program
CrossFit
CrossFit SATURDAY
Date
WOD
FRIDAY 4.13.18 - Lowry CrossFit
Class
(All)
6:00 AM CrossFit
9:30 AM CrossFit
12:00 PM CrossFit
4:30 PM CrossFit
5:30 PM CrossFit
6:30 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
19 (10/9)
WOD
FRIDAY 4.13.18
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, April 13, 2018
Leaderboard
Men's Deadlift
Evander Jackson
08/07/2019
1 x 2 @ 505 lbs
James Powlan
04/13/2018
1 x 2 @ 465 lbs
Ben Sauer
06/25/2018
1 x 2 @ 460 lbs
Women's Deadlift
Erin Bonthron
04/20/2016
1 x 2 @ 240 lbs
Liz Salisbury
08/07/2019
1 x 2 @ 230 lbs
Maura Sobremesana
03/16/2015
1 x 2 @ 220 lbs
Male Clients
1
Divij
Mathew
4:30 PM CrossFit
1 x 2 @ 545 lbs
with bands
2
Juan
Baltierra
4:30 PM CrossFit
1 x 2 @ 500 lbs
3
James
Powlan
4:30 PM CrossFit
1 x 2 @ 465 lbs
4
Evander
Jackson
9:30 AM CrossFit
1 x 2 @ 405 lbs
5
Josh
Randels
6:30 PM CrossFit
1 x 2 @ 355 lbs
6
Chris
Benedict
4:30 PM CrossFit
1 x 2 @ 335 lbs
7
Gabe
Bodhi
12:00 PM CrossFit
1 x 2 @ 315 lbs
8
Christian
Nicolosi
6:00 AM CrossFit
1 x 2 @ 295 lbs
9
Ryan
McKeel
9:30 AM CrossFit
1 x 2 @ 245 lbs
10
Jeff
Bates
9:30 AM CrossFit
1 x 2 @ 225 lbs
Female Clients
1
Jenna
Daley
9:30 AM CrossFit
1 x 2 @ 225 lbs
2
Liz
Salisbury
12:00 PM CrossFit
1 x 2 @ 215 lbs
could have gone heavier, I think
3
Private
9:30 AM CrossFit
1 x 2 @ 205 lbs
4
michelle
delaney
6:30 PM CrossFit
1 x 2 @ 185 lbs
4
Sheri
Churchill
9:30 AM CrossFit
1 x 2 @ 185 lbs
5
tamara
rinehart
4:30 PM CrossFit
1 x 2 @ 180 lbs
6
Pilar
Perez
9:30 AM CrossFit
1 x 2 @ 165 lbs
7
Jocelyn
Amico
12:00 PM CrossFit
1 x 2 @ 145 lbs
8
amber
gray
12:00 PM CrossFit
1 x 1 @ 200 lbs
1RM PR!
Loading...
Powered By Wodify