Whiteboard: 
Wednesday, April 13, 2016
Expand...Leaderboard
Men's Back Squat
Ben Brus
04/22/2016
1 x 10 @ 255 lbs
Marc Bauer
03/07/2016
1 x 10 @ 235 lbs
Bill Coats
08/10/2016
1 x 10 @ 225 lbs
Women's Back Squat
Andrea Brycsak
10/26/2015
1 x 10 @ 147 lbs
Jennifer Burnette
10/20/2015
1 x 10 @ 135 lbs
Ashley Fallon
11/03/2015
1 x 10 @ 135 lbs
Male Athletes
1
Dan
Shaffer
6:00 PM WOD
4 x 10 @ 235 lbs
2
Todd
Porter
7:00 PM WOD
1 x 10 @ 225 lbs
185, 205, 215, 225
3
Chris
Cervantez
5:00 AM WOD
1 x 10 @ 210 lbs
185, 205, 205, 210
4
Bill
Coats
6:00 PM WOD
1 x 10 @ 200 lbs
170, 180, 190, 200
5
Jeff
Wann
5:00 AM WOD
1 x 10 @ 190 lbs
6
Miller
Largent
3:30 PM WOD
4 x 10 @ 185 lbs
6
Kevin
Higgins
11:30 AM WOD
1 x 10 @ 185 lbs
7
Jacob
Gaines
5:00 AM WOD
1 x 10 @ 150 lbs
8
Steve
Alvarez
9:00 AM WOD
1 x 10 @ 135 lbs
9
Griff
(Jim) in
5:00 AM WOD
4 x 10 @ 65 lbs
Female Athletes
1
Victoria
Adams
11:30 AM WOD
1 x 10 @ 160 lbs
2
Megan
Trent
5:00 PM WOD
2 x 10 @ 130 lbs
2
Ashley
Fallon
5:00 PM WOD
1 x 10 @ 130 lbs
3
Erin
Conyers
5:00 AM WOD
1 x 10 @ 120 lbs
4
Andrea
Brycsak
5:00 PM WOD
1 x 10 @ 113 lbs
5
Natalie
Dagher
3:30 PM WOD
4 x 10 @ 108 lbs
6
Carla
Vivar
5:00 AM WOD
1 x 10 @ 100 lbs
6
Jillian
Bauer
9:00 AM WOD
1 x 10 @ 100 lbs
7
Becca
Butler
5:00 PM WOD
1 x 10 @ 95 lbs
8
Janel
Coats
6:00 PM WOD
1 x 10 @ 90 lbs
8
Karley
LeQuia
5:00 AM WOD
1 x 10 @ 90 lbs
8
Sujae
Lopez
5:00 AM WOD
1 x 10 @ 90 lbs
9
Private
 
3:30 PM WOD
1 x 10 @ 65 lbs
10
Michele
Trent
5:00 PM WOD
4 x 10 @ 41 lbs
11
Amanda
Rifino
7:00 AM WOD
4 x 10 @ 20 lbs
hip flexibility
12
Kariann
Bernstein
9:00 AM WOD
5 x 5 @ 70 lbs
Group stretch: Tabata 8 Intervals of plank holds and hollow holds...
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