Whiteboard: 
Monday, April 12, 2021
Clients: 
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Overhead Squat
Tyson Stoll
1 x 4 @ 225 lbs
Ricky Pratt
1 x 4 @ 225 lbs
Lebanese  Hercules 
1 x 4 @ 210 lbs
Clients
1
Ricky
Pratt
5PM WOD
1 x 4 @ 225 lbs
2
Lebanese
Hercules
5PM WOD
1 x 4 @ 210 lbs
3
Brandon
Gore
5PM WOD
1 x 4 @ 205 lbs
3
Mike
Staten
12PM WOD
1 x 4 @ 205 lbs
3
Tyson
Stoll
12PM WOD
1 x 4 @ 205 lbs
4
Alex
Trauth
12PM WOD
1 x 4 @ 187 lbs
5
Charlie
Krueger
5PM WOD
1 x 4 @ 175 lbs
6
Halie
Donuts
12PM WOD
1 x 4 @ 145 lbs
6
Tiffany
Akeman
5PM WOD
1 x 4 @ 145 lbs
7
stephen
dooley
5PM WOD
1 x 4 @ 130 lbs
wrists
8
Nikki
Barbell
12PM WOD
1 x 4 @ 127 lbs
9
Erin
Konopacke
5PM WOD
1 x 4 @ 115 lbs
10
Brianna
Dailey
6:15 PM WOD
1 x 4 @ 100 lbs
10
nick
davis
4 PM open gym
1 x 4 @ 100 lbs
11
Stacey
Ice
4 PM open gym
1 x 4 @ 95 lbs
12
Cash
Krueger
5PM WOD
1 x 4 @ 85 lbs
12
Danny
Head
5PM WOD
1 x 4 @ 85 lbs
12
Kandy
Justice
12PM WOD
1 x 4 @ 85 lbs
85 was light...then failed 2x @96#
12
Melissa
Bieniek
4 PM open gym
1 x 4 @ 85 lbs
13
rosa
sutphin
12PM WOD
1 x 4 @ 80 lbs
14
Madeline
Shearman
6 AM WOD
1 x 4 @ 75 lbs
15
Alison
McShane
4 PM open gym
1 x 4 @ 65 lbs
15
Holly
McFadden
4 PM open gym
1 x 4 @ 65 lbs
Not feelin it today.
16
Jerry
Fairchild
6:15 PM WOD
1 x 4 @ 0 lbs
Technique thanks Nick
16
Mickey
MetCon
12PM WOD
1 x 3 @ 187.5 lbs
1x4 at 80
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