Whiteboard: 
Friday, April 12, 2019
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Men's Front Squat
Ammon Woods
09/22/2014
1 x 3 @ 300 lbs
Butch Leckey
08/17/2020
1 x 3 @ 295 lbs
Andy Witcher
07/08/2016
1 x 3 @ 285 lbs
Women's Front Squat
Maralyn Nava
02/08/2021
1 x 3 @ 175 lbs
Stephanie Nix
05/21/2015
1 x 3 @ 155 lbs
Alma Aguilar
08/17/2020
1 x 3 @ 145 lbs
Male Clients
1
Brandon
Walters
5:30 AM WOD
2 x 3 @ 155 lbs
1
Ben
Skinner
5:30 AM WOD
1 x 3 @ 155 lbs
2
Greg
Gosper
5:30 AM WOD
4 x 3 @ 55 lbs
Female Clients
1
Stephanie
Nix
Friday Evening WOD
4 x 3 @ 123 lbs
2
Nikki
Slaugh🕊🌊🍩
8:30 AM WOD (Daycare)
4 x 3 @ 103 lbs
3
Alva
Lopez
Friday Evening WOD
1 x 3 @ 65 lbs
4
Melanie
Bloomfield
5:30 AM WOD
1 x 3 @ 55 lbs
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