Whiteboard: 
Friday, April 12, 2019
Clients: 
Clients
1
Andrew
Barcomb
5:30 PM WOD
555 Reps
2
Mike
McIntosh
6:30 PM WOD
550 Reps
3
Tony
Moul
12:00 PM WOD
466 Reps
4
TIMMY
 
4:30 PM WOD
394 Reps
5
Private
 
4:30 PM WOD
369 Reps
6
Kristopher
Elliott
6:30 PM WOD
362 Reps
7
Colleen
Frazier
5:00 AM WOD
350 Reps
8
Heather
Leaks
4:30 PM WOD
560 Reps
9
Private
 
3:30 PM WOD
506 Reps
10
Chris
Dunlap
3:30 PM WOD
477 Reps
11
Michael
Robinson
9:30 AM WOD
436 Reps
12
Lynette
Hawkins
12:00 PM WOD
435 Reps
#75
13
Lindsey
Angell
5:30 PM WOD
430 Reps
14
Sheri
Baker
8:30 AM WOD
419 Reps
75 clean 20 ball, 10lb press
15
Andy
Frank
12:00 PM WOD
411 Reps
30lb slam ball 35lb kettle 65lb clean
16
James
Mullins
12:00 PM WOD
378 Reps
Regular push-ups
17
Brittni
Schomus
8:30 AM WOD
376 Reps
18
John
Foley
12:00 PM WOD
373 Reps
40# slams, 100# cleans, pushups
19
Nikki
Nelson
9:30 AM WOD
370 Reps
Pike PUs, DB press, scaled!!!
20
Robert
Salberg
4:30 PM WOD
369 Reps
21
Kay
Metzger
9:30 AM WOD
368 Reps
12 c bike/ 55# clean/ push ups
22
Michael
Keefer
6:00 AM WOD
360 Reps
All RX except for HSPU -> handstand w/ 5 sec hold
23
Jody
Chase
6:30 PM WOD
359 Reps
65#, 30# sb, ab mat hspu
23
Rick
Metzger
9:30 AM WOD
359 Reps
rx clean, pike PUs, among other things
24
Sydne
Wheeler
12:00 PM WOD
348 Reps
65# clean mod HSPU
25
Cheryl
Pellegrini
5:00 AM WOD
336 Reps
scale: 250M row for run; 20#slam ball; 75# clean, 2 ab mat hspu
26
Amy
Tooley
9:30 AM WOD
320 Reps
Pike PUs, DB press, scaled!!!!!
27
Alan
Koreiva
6:00 AM WOD
300 Reps
27
Sherrill
Conley
8:30 AM WOD
300 Reps
28
Diana
Garibay
6:30 PM WOD
2 Reps
This class was hard for me! I am super sore. My intent was to go ...
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