Whiteboard: 
Wednesday, April 12, 2017
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Men's Front Squat
Conor Swanson
04/25/2017
5 x 5 @ 260 lbs
Tyler Benz
06/20/2015
5 x 5 @ 250 lbs
Patrick Gilroy
05/16/2015
5 x 5 @ 250 lbs
Women's Front Squat
Yvette  Augustin
04/04/2016
5 x 5 @ 175 lbs
Rena Elsenbrook
06/18/2015
5 x 5 @ 175 lbs
Krissy Lucas
06/20/2015
5 x 5 @ 170 lbs
Male Athletes
1
Conor
Swanson
9:15 AM CrossFit
5 x 5 @ 245 lbs
2
Fili
Moreno
6:00 PM CrossFit
5 x 5 @ 215 lbs
3
William
Cinco
9:15 AM CrossFit
5 x 5 @ 205 lbs
4
Derek
Williamson
7:15 AM CrossFit
5 x 5 @ 185 lbs
4
Jason
Reiss
7:15 AM CrossFit
5 x 5 @ 185 lbs
4
Jimmy
Joseph
7:15 AM CrossFit
5 x 5 @ 185 lbs
5
Aaron
Beeler
4:00 PM CrossFit
5 x 5 @ 175 lbs
6
Paul
Wittenberg
4:00 PM CrossFit
5 x 5 @ 165 lbs
6
Randy
Jones
5:00 PM CrossFit
5 x 5 @ 165 lbs
6
Taher
Fodeibou
12:00 PM CrossFit
5 x 5 @ 165 lbs
7
Private
 
5:15 AM CrossFit
5 x 5 @ 155 lbs
7
Jared
Fern
5:00 PM CrossFit
5 x 5 @ 155 lbs
7
Private
 
7:15 AM CrossFit
5 x 5 @ 155 lbs
8
Alex
Carlson
4:00 PM CrossFit
5 x 5 @ 145 lbs
8
Chris
Lithgoe
4:00 PM CrossFit
5 x 5 @ 145 lbs
8
Lorenzo
Romero
9:15 AM CrossFit
5 x 5 @ 145 lbs
8
Saul
Del Rivero
5:00 PM CrossFit
5 x 5 @ 145 lbs
9
Nathan
Putscher
7:00 PM CrossFit
5 x 5 @ 140 lbs
10
Brandon
McNair
6:15 AM CrossFit
5 x 5 @ 135 lbs
10
Daniel
Ungerecht
9:15 AM CrossFit
5 x 5 @ 135 lbs
11
Charlie
Adams
5:00 PM CrossFit
5 x 5 @ 125 lbs
12
Lonnie
Alexander
9:15 AM CrossFit
5 x 5 @ 115 lbs
12
Richard
Cull
7:15 AM CrossFit
5 x 5 @ 115 lbs
12
Robby
Miller
7:00 PM CrossFit
5 x 5 @ 115 lbs
13
Ehren
Kiker
12:00 PM CrossFit
5 x 5 @ 105 lbs
13
Lance
Rasmussen
7:15 AM CrossFit
5 x 5 @ 105 lbs
14
Taylor
Hamm
4:00 PM CrossFit
5 x 5 @ 85 lbs
15
Private
 
6:00 PM CrossFit
5 x 5 @ 65 lbs
15
Jeremy
Mancuso
6:00 PM CrossFit
5 x 5 @ 65 lbs
16
Elvis
Presley
7:00 PM CrossFit
5 x 5 @ 45 lbs
Female Athletes
1
Private
 
9:15 AM CrossFit
5 x 5 @ 185 lbs
2
Rena
Elsenbrook
5:00 PM CrossFit
5 x 5 @ 165 lbs
3
Lindsey
Peterson
7:15 AM CrossFit
5 x 5 @ 155 lbs
3
Private
 
6:00 PM CrossFit
5 x 5 @ 155 lbs
4
Jenny
McDougall
9:15 AM CrossFit
5 x 5 @ 140 lbs
5
Private
 
7:00 PM CrossFit
5 x 5 @ 125 lbs
6
Kellie
Thompson
4:00 PM CrossFit
5 x 5 @ 115 lbs
7
Jamie
Anonsen
12:00 PM CrossFit
5 x 5 @ 110 lbs
7
Private
 
12:00 PM CrossFit
5 x 5 @ 110 lbs
8
Andrea
Wahrenberger
12:00 PM CrossFit
5 x 5 @ 105 lbs
8
jhonna
Coogler
12:00 PM CrossFit
5 x 5 @ 105 lbs
9
kacey
jones
4:00 PM CrossFit
5 x 5 @ 100 lbs
9
Lauren
Caddel
7:00 PM CrossFit
5 x 5 @ 100 lbs
10
Amie
Allain
9:15 AM CrossFit
5 x 5 @ 95 lbs
10
Ginger
Ramer
12:00 PM CrossFit
5 x 5 @ 95 lbs
10
Jen
Fern
4:00 PM CrossFit
5 x 5 @ 95 lbs
10
Katelynn
Tejero
12:00 PM CrossFit
5 x 5 @ 95 lbs
11
Anabel
Cordova
7:00 PM CrossFit
5 x 5 @ 85 lbs
11
Catherine
Beeler
5:00 PM CrossFit
5 x 5 @ 85 lbs
11
Gwen
Shell
5:15 AM CrossFit
5 x 5 @ 85 lbs
11
LaDonna
Lambright
5:00 PM CrossFit
5 x 5 @ 85 lbs
11
Lauren
Morales
6:00 PM CrossFit
5 x 5 @ 85 lbs
11
Leslee
Fontenette
5:00 PM CrossFit
5 x 5 @ 85 lbs
11
Maggie
Klaus
12:00 PM CrossFit
5 x 5 @ 85 lbs
11
Vicki
Wallace
6:00 PM CrossFit
5 x 5 @ 85 lbs
12
Ashley
Lithgoe
4:00 PM CrossFit
5 x 5 @ 75 lbs
12
Elizabeth
Fernandez
12:00 PM CrossFit
5 x 5 @ 75 lbs
12
Laurie
Waller
6:00 PM CrossFit
5 x 5 @ 75 lbs
12
Linda
Jeanes
12:00 PM CrossFit
5 x 5 @ 75 lbs
12
Marie
McNair
5:00 PM CrossFit
5 x 5 @ 75 lbs
12
Tammy
Adams
5:00 PM CrossFit
5 x 5 @ 75 lbs
13
Michelle
Lombard
7:00 PM CrossFit
5 x 5 @ 65 lbs
13
Wendy
Fowler
5:15 AM CrossFit
5 x 5 @ 65 lbs
13
Wendy
Tucker
7:15 AM CrossFit
5 x 5 @ 65 lbs
14
Ashley
Bennett
7:15 AM CrossFit
5 x 5 @ 55 lbs
14
Barb
Levengood
9:15 AM CrossFit
5 x 5 @ 55 lbs
14
Carrington
Vacek
6:00 PM CrossFit
5 x 5 @ 55 lbs
14
Dolly
Alexander
5:00 PM CrossFit
5 x 5 @ 55 lbs
14
Leslie
MIller
7:00 PM CrossFit
5 x 5 @ 55 lbs
14
Letty
Turrubiartes
6:00 PM CrossFit
5 x 5 @ 55 lbs
14
Lindy
Riley
7:15 AM CrossFit
5 x 5 @ 55 lbs
14
Rieanna
Stout
5:15 AM CrossFit
5 x 5 @ 55 lbs
14
Ru
Arthur
12:00 PM CrossFit
5 x 5 @ 55 lbs
15
Carie
Chapman
5:15 AM CrossFit
5 x 5 @ 45 lbs
16
Cherilyn
Donato
6:15 AM CrossFit
5 x 5 @ 25 lbs
16
Missy
Bennett
12:00 PM CrossFit
5 x 5 @ 25 lbs
17
Sherisse
Joseph
4:00 PM CrossFit
5 x 5 @ 15 lbs
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