Whiteboard: 
Saturday, April 11, 2020
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Men's "BP"
Jonathan Cruzado
11/29/2019
16:07
Nicholas Armenta
11/29/2019
16:53
Matt Janda
11/29/2019
16:59
Women's "BP"
Gabriella Arcuri
04/11/2020
14:31
Laura Wolf
04/11/2020
17:53
Nicole Howard
04/11/2020
20:10
Male Athletes
1
Brion
Smith
Zoom 8:30 AM
20:25
2
Timothy
Hunt
Remote Coaching
21:59
13:39 row and thrust 3:30 burps
3
Paul
Heimerl
Remote Coaching
22:15
13:19 & 3:56
4
Matt
Janda
Remote Coaching
24:38
sub 500M Run for cal row. Run/Thrusters - 16:14 Burpees - 3:24
5
Matthew
Decker
Remote Coaching
0:00
Shoulder press complex
Female Athletes
1
Gabriella
Arcuri
Remote Coaching
14:31
11:04; 3:27
2
Laura
Wolf
Remote Coaching
17:53
Started burb @ 15:16
3
Nicole
Howard
Remote Coaching
20:10
5 min rest + 3:13 for 40 burpees included in time. 11:57 row/thru...
4
Dani
Walsh
Remote Coaching
11:50
55# bum shoulder, didn’t rest 5 mins
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