Whiteboard: 
Monday, April 10, 2017
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Men's Back Squat
Juan Chavez
09/14/2020
1 x 1 @ 485 lbs
Donnie Martindale
04/01/2019
1 x 1 @ 440 lbs
Justin Stidham
08/04/2015
1 x 1 @ 415 lbs
Women's Back Squat
Megan Roberts 
08/23/2021
1 x 1 @ 255 lbs
Rosemary Imbert
01/27/2020
1 x 1 @ 246 lbs
Sarah Martindale 
09/14/2020
1 x 1 @ 245 lbs
Male Clients
1
Justin
Stidham
5:15 AM CrossFit
1 x 2 @ 315 lbs
2
jaron
Becerra
5:15 AM CrossFit
1 x 2 @ 305 lbs
3
Michael
Carney
5:15 AM CrossFit
1 x 2 @ 300 lbs
4
Ricky
Calderon
5:30 PM CrossFit
1 x 2 @ 295 lbs
5
Private
 
5:15 AM CrossFit
1 x 2 @ 285 lbs
5
Willie
Ramos
5:30 PM CrossFit
1 x 2 @ 285 lbs
had to take it easy ran 13.1 miles yesterday
6
Jason
Eldred
5:30 PM CrossFit
3 x 2 @ 275 lbs
6
Bryan
Steuer
5:30 PM CrossFit
1 x 2 @ 275 lbs
6
Brian
Wilcox
5:15 AM CrossFit
1 x 1 @ 275 lbs
7
Byron
Black
6:30 PM CrossFit
5 x 2 @ 225 lbs
225 max, attempted 235# but ditched bar
7
Bill
Thompson
6:30 PM CrossFit
2 x 2 @ 225 lbs
7
Fred
McDaniel
9:15 AM CrossFit
1 x 2 @ 225 lbs
7
John
Koehler
9:15 AM CrossFit
1 x 2 @ 225 lbs
8
Anil
Hussain
5:30 PM CrossFit
1 x 2 @ 205 lbs
9
Brian
Cresswell
9:15 AM CrossFit
1 x 2 @ 195 lbs
10
charles
lafkoff
9:15 AM CrossFit
5 x 2 @ 175 lbs
2 @ 65, 2 @ 95, 2 @ 135, 2 @ 155, 2 @ 175#
11
Don
Kennedy
9:15 AM CrossFit
5 x 2 @ 105 lbs
12
mario
cortes
6:30 PM CrossFit
2 x 20 @ 95 lbs
Female Clients
1
Melissa
Jacob
4:30 PM CrossFit
2 x 2 @ 255 lbs
1
Shelia
Garcia
4:30 PM CrossFit
1 x 2 @ 255 lbs
2
Lindsey
Martin
4:30 PM CrossFit
2 x 2 @ 205 lbs
3
Emma
Knowles
5:30 PM CrossFit
1 x 2 @ 195 lbs
4
Brie
Gomez
4:30 PM CrossFit
1 x 2 @ 190 lbs
in the am- sooo sore
5
Rosemary
Imbert
4:30 PM CrossFit
1 x 2 @ 185 lbs
5
Liz
Koehler
5:15 AM CrossFit
1 x 1 @ 185 lbs
6
Leslie
Eldred
5:15 AM CrossFit
1 x 2 @ 175 lbs
7
Monica
Terrell
4:30 PM CrossFit
1 x 2 @ 155 lbs
7
Yvonne
Lima
4:30 PM CrossFit
1 x 2 @ 155 lbs
8
Angie
Gorman
9:15 AM CrossFit
1 x 2 @ 135 lbs
8
Page
Shields
9:15 AM CrossFit
1 x 2 @ 135 lbs
9
Private
 
5:15 AM CrossFit
3 x 2 @ 50 lbs
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