Whiteboard: 
Tuesday, April 09, 2019
Male Athletes
1
Martin
Pharand
6:00PM Fitness
1 + 25
ski
2
James
Larcombe
7:00AM Fitness
1 + 12
ski
3
Tim
Blair
9:30 AM Fitness
1 + 200
4
Geoff
Lunderville
7:00AM Fitness
1 + 16
25lb row
5
Mohamad
Hakim
6:00AM Fitness
1 + 0
5
Moses
Goncalves
6:00AM Fitness
1 + 0
6
Neil
Tobak
6:00AM Fitness
0 + 179
20 lbs
7
Gabe
Mensah
9:30 AM Fitness
0 + 0
50lbs 11 cal
Female Athletes
1
Ruby
Landry
9:30 AM Fitness
1 + 100
2
Emily
Harrison
6:00PM Fitness
1 + 85
17.5lbs
3
Richelle
Aikins
6:00AM Fitness
1 + 65
15 LBS
4
Cynthia
Aikins
6:00AM Fitness
1 + 28
15 LBS
5
Jessica
Bonissi
7:00AM Fitness
1 + 10
10lb snatch 20lb lunge bike
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