Whiteboard: 
Tuesday, 09, April 2019
Male Athletes
1
Andrew
Chan
CrossFit : 9:30 AM
9:12
2
Reinaldo
Gonzalez
CrossFit : 6:30 PM
12:52
3
Seb
Dorey
CrossFit : 6:30 PM
5:42
80, 60, 40
4
Josh
Maloney
CrossFit : 6:00 AM
7:33
40kg OHS
5
Chris
Boughton
CrossFit : 5:30 PM
10:30
80 kg 60 kg 30 kg
6
Stuart
Rosevear
CrossFit : 6:00 AM
16:00
80kg back squat 70kg front squat 45kg OHS
7
Eren
Dikkaya
CrossFit : 6:30 PM
17:00
21 back squats @80kgs, 15 front squats @70kg, 9 overhead squats @...
8
Zak
Ahchay
CrossFit : 6:30 PM
17:10
100kg back squats 60kg front squats 20kg OH squats for 5 30kg OH ...
9
Steve
Waters
CrossFit : 6:00 AM
18:00
60kg BS, 50 FS, 30 OS
Female Athletes
1
Bron
Lewis
CrossFit : 9:30 AM
7:22
55,45,35
2
Lucille
Upton
CrossFit : 9:30 AM
7:24
45, 35, 35
3
Erin
Brookes
CrossFit : 6:30 PM
11:40
55, 45, 30
3
Kiri
Mason
CrossFit : 6:30 PM
11:40
55, 45, 35
4
Sarah
Leask
CrossFit : 9:30 AM
13:50
Back -40kg Front - 35kg OH - 20kg
5
MEREDITH
PRIME
CrossFit : 6:00 AM
15:00
50 Kg BS, 50kg FS, 30kg OHS
6
Bethany
Davey
CrossFit : 6:00 AM
20:00
35/25/15-oh worked on tech
6
Marija
Franzone
CrossFit : 9:30 AM
20:00
Back squat - 40kg Front squat - 35kg Overhead squat - 25kg
7
Dee
Fairbrother
CrossFit : 6:30 PM
0:00
50,40,30 kg
7
Jenn
Browne
CrossFit : 7:00 AM
0:00
9 OHS @45kg 15 FS @ 60k 16 BS @ 80kg + 3 @70kg
7
Karen
Ulyett
CrossFit : 6:30 PM
0:00
55kgBS 45kgFS 30kgOHS
7
Sabine
Albold
CrossFit : 6:30 PM
0:00
Back squats @18kg, front squats @ 13kg, overhead squats @13kg
7
Victoria
Idoniboye
CrossFit : 7:00 AM
0:00
55kg backsquat 45kg front squat 35kg OHS
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