Whiteboard: 
Thursday, April 07, 2016
Male Athletes
1
Joseph
VanMeter
3:30 PM
12:37
2
Ryan
Wingers
4:30 PM
14:03
3
Nic
Anderson
4:30 PM
16:00
4
Conner
Owen
4:30 PM
17:35
7:45
5
Connor
Lipham
6:30 PM
18:05
6
Phillip
Gladman
4:30 PM
18:19
Ripped
7
Blake
Berry
5:30 PM
20:35
8
James
Franklin
6:30 PM
21:04
9
Clifton
Walker
8:15 AM
21:46
10
Kaleo
Lyles
2:30 PM OPEN GYM
13:14
11
Hunter
Waters
3:30 PM
13:53
12
Ryan
Brack
1:30 PM OPEN GYM
15:46
7:07 and 15:46
13
Dillon
Kokinos
3:30 PM
17:19
14
Douglas
Malin
6:30 PM
17:20
15
Tevin
Warren
12:15 PM
18:20
16
Andrew
Taylor
12:15 PM
18:25
17
Jeff
Tysinger
8:15 AM
20:27
18
Bryan
Miller
5:30 PM
21:35
19
Roman
Joyce
5:30 PM
22:19
20
Kaleb
Moore
12:15 PM
24:30
21
Joe
Westerfield
6:30 PM
19:06
22
Daniel
Jenkins
4:30 PM
20:20
23
Matthew
Bland
5:30 PM
20:41
24
Sean
Kent
6:30 PM
21:02
scaled
25
Devin
Bannon
12:15 PM
23:07
26
John
Swett
6:30 PM
23:22
row for cals push ups ring rows db clean and press 30 sec plank
27
Ty
Hudson
6:30 PM
24:00
Female Athletes
1
Christina
Gipson
5:30 PM
14:39
2
Kacie
Lanier
3:30 PM
18:59
3
Cheyenne
Martin
6:15 AM
19:33
Snatch your heart out.
4
Heather
Gonzales
5:30 PM
21:36
93#/20" jump overs, super ugly butterflies
5
Ashley
Wingers
4:30 PM
21:49
6
Dianna
Floyd
6:30 PM
25:53
7
Riley
Vasilatos
12:15 PM
14:40
35lbs
8
Carolyn
Vasilatos
12:15 PM
16:07
25lbs
9
Mia
Burdette
4:30 PM
16:26
10
Amanda
Smith
8:15 AM
16:34
10
Amanda
Smith
12:15 PM
16:34
11
Ashley
Misiaszek
6:30 PM
17:17
12
Amanda
Padgett
6:15 AM
17:43
scaled
13
Jessica
Jenkins
4:30 PM
18:06
14
Cheryl
Rogers
5:30 PM
18:38
rr
15
Emily
Ryle
3:30 PM
18:42
16
Janet
Lanier
3:30 PM
19:08
scaled: knee pushups and pull ups, 53 lb snatch
17
Janetta
Alabi-Isama
12:15 PM
19:17
18
Marlynn
Griffin
6:15 AM
19:22
53 lb power snatch
19
Amy
Smith
6:30 PM
19:34
knee push ups, ringrows, 63#, stepovers
20
Amanda
Wheeler
5:30 PM
19:37
63#, Ring Rows, Box Step Overs
21
Megan
Arnold
5:30 PM
21:22
super scaled :(
22
Amber
Dixon
5:30 PM
22:30
23
Lacee
Degrouchy
1:30 PM OPEN GYM
23:09
73# RR scaled PU
24
Adrienne
Cowden
8:15 AM
23:55
rr cause hands 73#
25
Jacqueline
Gordon
6:30 PM
24:04
26
Katelyn
Chancey
12:15 PM
24:26
27
Morgan
Conner
12:15 PM
26:29
73# snatch and pull ups
28
Jessica
Mutchler
5:30 PM
0:00
knee push-up, RR, 53# snatch (half from hang)...toe cramps..need ...
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