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Tuesday, April 06, 2021
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Men's Clean & Jerk Technique 1
Matt Emmons
04/06/2021
3 x 4 @ 155 lbs
Christian Solomine
04/06/2021
3 x 4 @ 145 lbs
Cameron Shepherd
04/06/2021
3 x 4 @ 135 lbs
Women's Clean & Jerk Technique 1
Jordan Dunbar
04/06/2021
3 x 4 @ 95 lbs
Brooke Bemis
04/06/2021
3 x 4 @ 95 lbs
Kathy Griffiths
04/06/2021
3 x 4 @ 85 lbs
Male Clients
1
Matt
Emmons
8:30 AM Crossfit
3 x 4 @ 155 lbs
2
Christian
Solomine
12:15 PM CrossFit
3 x 4 @ 145 lbs
3
Cameron
Shepherd
8:30 AM Crossfit
3 x 4 @ 135 lbs
3
Gil
Gomez
3:00 PM CrossFit
3 x 4 @ 135 lbs
4
Jon
LeDuc
6:00 AM CrossFit
3 x 4 @ 125 lbs
5
Doug
Davis
12:15 PM CrossFit
3 x 4 @ 115 lbs
6
Brian
Roberts
12:15 PM CrossFit
3 x 4 @ 105 lbs
6
Bryan
Dunbar
8:30 AM Crossfit
3 x 4 @ 105 lbs
6
Michael
Sevilla
5:00 PM CrossFit
3 x 4 @ 105 lbs
6
scott
sabina
8:30 AM Crossfit
3 x 4 @ 105 lbs
7
Duncan
Emmons
5:00 PM CrossFit
3 x 4 @ 95 lbs
8
Bryant
Robert
5:00 PM CrossFit
3 x 4 @ 75 lbs
9
Frank
Stanbach
6:00 PM CrossFit
3 x 4 @ 65 lbs
9
Jeremy
Landrum
6:00 PM CrossFit
3 x 4 @ 65 lbs
10
Dan
Lincoln
4:00PM CrossFit
3 x 4 @ 45 lbs
10
Travis
Henderson
5:00 PM CrossFit
3 x 4 @ 45 lbs
Female Clients
1
Brooke
Bemis
12:15 PM CrossFit
3 x 4 @ 95 lbs
1
Jordan
Dunbar
8:30 AM Crossfit
3 x 4 @ 95 lbs
2
Kathy
Griffiths
8:30 AM Crossfit
3 x 4 @ 85 lbs
3
Angie
O'Keefe
6:00 AM CrossFit
3 x 4 @ 75 lbs
3
Kathleen
Dush
8:30 AM Crossfit
3 x 4 @ 75 lbs
4
Christina
Griggs
7:15 AM CrossFit
3 x 4 @ 70 lbs
5
Sage
Schoenfeld
7:15 AM CrossFit
3 x 4 @ 65 lbs
5
Teri
Heines
3:00 PM CrossFit
3 x 4 @ 65 lbs
6
Karin
Thomsen
6:00 PM CrossFit
3 x 4 @ 55 lbs
6
Kerry
Riefenberg
4:00PM CrossFit
3 x 4 @ 55 lbs
6
Nicole
Van Volkinburg
9:30 AM CrossFit
3 x 4 @ 55 lbs
6
Sarah
Guillaudeu
6:00 AM CrossFit
3 x 4 @ 55 lbs
6
Tegan
Stanbach
6:00 PM CrossFit
3 x 4 @ 55 lbs
6
Zoe
Bergner
9:30 AM CrossFit
3 x 4 @ 55 lbs
7
Susan
McDonald
4:00PM CrossFit
3 x 4 @ 35 lbs
8
Allison
Marti
9:30 AM CrossFit
3 x 4 @ 15 lbs
8
Katherine
Landrum
6:00 PM CrossFit
3 x 4 @ 15 lbs
8
Sarah
Willoughby
5:00 PM CrossFit
3 x 4 @ 15 lbs
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