Whiteboard: 
Friday, April 06, 2018
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Men's 20 min EMOM: Row-Thruster
No male leaders to show...
Women's 20 min EMOM: Row-Thruster
No female leaders to show...
Male Athletes
1
Rick
Fossier
4:30 PM CROSSFIT
9 Calories
97 total cals
2
Jason
Saude
11:45AM Express
8 Calories
86 total cal
2
Jim
Bush
11:45AM Express
8 Calories
84 - rx+ 135
3
Bill
Crawford
4:30 PM CROSSFIT
10 Calories
Push Press, no thruster, #105, 102 ttl cal
4
Paul
Daniels
11:45AM Express
8 Calories
95# 87 calories
5
Justin
Bachtell
7:30 AM CrossFit
7 Calories
100#, 71 ttl cal
5
Mehul
Bhatt
6:00 AM CrossFit
7 Calories
75# Thruster, 77 total Calories
6
Mike
Faust
8:30 AM CrossFit
5 Calories
rd 1-4 @85# rd 5-10 @ 75# total cal = 66
7
Jonathan
Rookes
4:30 PM CROSSFIT
0 Calories
did snatch workout from yesterday and sumo max
Female Athletes
1
Danielle
Nagy
OPEN GYM - Any time
7 Calories
65lb thrusters
1
Heather
Barr
OPEN GYM - Any time
7 Calories
65lb thrusters- 7/8 cal each set
2
Tammy
Dennard
9:30 AM CrossFit
6 Calories
85# 69 total 6 and rest 7
3
Cortney
Nelms
8:30 AM CrossFit
5 Calories
95# thrusters/60total cals
3
Patricia
Saude
7:30 AM CrossFit
5 Calories
5 every time
4
Ellen
Kish
9:30 AM CrossFit
6 Calories
61 total, 55# thruster
5
Beth
Bacall
7:30 AM CrossFit
3 Calories
30lb thrust 39 cal
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