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Metcon
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Settings
Location
(All)
Lowry CrossFit
Program
CrossFit
CrossFit SATURDAY
Date
WOD
FRIDAY 4.6.18 - Lowry CrossFit
Class
(All)
6:00 AM CrossFit
9:30 AM CrossFit
12:00 PM CrossFit
4:30 PM CrossFit
5:30 PM CrossFit
6:30 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
12 (5/7)
WOD
FRIDAY 4.6.18
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Whiteboard:
Friday, April 06, 2018
Male Clients
1
James
Powlan
6:30 PM CrossFit
260 lbs
215, 230, 245, 260
2
Joe
Espinoza
5:30 PM CrossFit
165 lbs
3
Miguel
Gonzalez
6:30 PM CrossFit
155 lbs
4
Edilberto
Rios
9:30 AM CrossFit
135 lbs
4
Ryan
McKeel
9:30 AM CrossFit
135 lbs
Female Clients
1
Erin
Bonthron
5:30 PM CrossFit
145 lbs
2
Liz
Salisbury
12:00 PM CrossFit
120 lbs
3
Jade
Garrett
9:30 AM CrossFit
105 lbs
4
Melissa
Wood
5:30 PM CrossFit
95 lbs
65#, 75#, 85#, 95#
5
Carolina
Cambra
9:30 AM CrossFit
95 lbs
6
Sarah
BARTLES
9:30 AM CrossFit
85 lbs
7
Alysia
Ramos
6:30 PM CrossFit
60 lbs
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