Whiteboard: 
Wednesday, April 06, 2016
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Men's Step Back Weighted Lunge
Joshua Arrietta
04/06/2016
1 x 10 @ 135 lbs
Chris Cervantez
04/06/2016
1 x 10 @ 135 lbs
Jeff Wann
04/06/2016
1 x 10 @ 125 lbs
Women's Step Back Weighted Lunge
Lauren Sakiyama
11/13/2015
1 x 10 @ 105 lbs
Jean Marie Harms
11/13/2015
1 x 10 @ 105 lbs
Ashley Fallon
11/13/2015
1 x 10 @ 85 lbs
Male Athletes
1
Chris
Cervantez
5:00 AM WOD
1 x 10 @ 135 lbs
95, 115, 135
1
Joshua
Arrietta
5:00 PM WOD
1 x 10 @ 135 lbs
2
Jeff
Wann
5:00 AM WOD
1 x 10 @ 125 lbs
3
Bill
Coats
6:00 PM WOD
1 x 10 @ 115 lbs
4
Dan
Shaffer
5:00 PM WOD
1 x 10 @ 105 lbs
5
Manish
Patel
9:00 AM WOD
2 x 10 @ 95 lbs
6
Kevin
Higgins
11:30 AM WOD
1 x 10 @ 75 lbs
6
Mark
Cyr
6:00 PM WOD
1 x 10 @ 75 lbs
6
Miller
Largent
9:00 AM WOD
1 x 10 @ 75 lbs
7
Michael
Christensen
5:00 PM WOD
3 x 10 @ 65 lbs
8
Griff
(Jim) in
3:30 PM WOD
3 x 10 @ 35 lbs
Female Athletes
1
Jean
Marie Harms
5:00 PM WOD
1 x 10 @ 95 lbs
1
Megan
Trent
5:00 PM WOD
1 x 10 @ 95 lbs
2
Erin
Conyers
5:00 AM WOD
1 x 10 @ 85 lbs
3
Ashley
Fallon
3:30 PM WOD
1 x 10 @ 80 lbs
4
Jillian
Bauer
3:30 PM WOD
1 x 10 @ 75 lbs
5
Andrea
Brycsak
5:00 PM WOD
1 x 10 @ 73 lbs
6
Karen
Victorine
6:00 PM WOD
1 x 10 @ 65 lbs
6
Victoria
Adams
9:00 AM WOD
1 x 10 @ 65 lbs
7
Janel
Coats
6:00 PM WOD
1 x 10 @ 60 lbs
8
Becca
Butler
9:00 AM WOD
1 x 10 @ 55 lbs
8
Carla
Vivar
5:00 AM WOD
1 x 10 @ 55 lbs
9
Claire
Whiteside
7:00 AM WOD
1 x 10 @ 45 lbs
10
Victoria
Arrietta
5:00 PM WOD
1 x 10 @ 43 lbs
11
Private
 
5:00 AM WOD
1 x 10 @ 35 lbs
12
anna
christensen
5:00 PM WOD
3 x 10 @ 25 lbs
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