Whiteboard: 
Wednesday, April 05, 2017
Male Athletes
1
Mark
Mazzone
4:00pm CrossFit
7:27
2
Alec
Morgan
5:00 PM CrossFit
7:31
3
Frank
Guarino
12 pm CrossFit
8:44
4
Marty
Pajek
12 pm CrossFit
9:03
5
Neil
Mentzer
6:00 AM CrossFit
9:24
6
Kyle
Eshleman
12 pm CrossFit
9:39
7
August
Geier
6:00 AM CrossFit
10:13
8
Travis
Stadler
12 pm CrossFit
10:27
9
Justin
Pikula
12 pm CrossFit
11:12
10
Robby
Westermann
6:00 AM CrossFit
11:13
5am
11
Joseph
Sayegh
5:00 PM CrossFit
11:16
12
Cliff
Weller
6:00 PM CrossFit
12:20
13
Danny
" Sid " Ca ...
6:00 AM CrossFit
13:22
14
Jon
Dietrich
5:00 PM CrossFit
13:33
new dub pr: 75!
15
Conner
Cline
6:00 PM CrossFit
8:55
150 single unders 165 lbs. front squat
16
John
Fagan
6:00 AM CrossFit
9:12
#95
17
Bill
Martin
7:00 PM CrossFit
9:14
115#, 2x S/U's, Rx Burpees
18
Kevin
Miller
12 pm CrossFit
10:37
2xsu, 135#
19
Siddhartha
Bimanathi
6:00 PM CrossFit
10:52
135 lbs,2x su
20
Paul
Bryson
5:00 AM CrossFit
11:19
135
21
George
Dise
5:00 PM CrossFit
11:20
135lb frontsquayst
22
Steve
Kaczynski
6:00 AM CrossFit
11:43
dubs RX, 135#
23
Shubham
tapadar
5:00 PM CrossFit
12:00
55 lbs 75 single under
24
Jarred
Westman
5:00 PM CrossFit
12:16
145 s/ux2
25
Roger
Korsten
4:00pm CrossFit
12:42
85 lbs
26
Udaya
Teja Kandi ...
6:00 AM CrossFit
13:05
95lbs, SU
27
Matt
Webb
4:00pm CrossFit
13:07
155 lbs
28
Ed
Rivera-Donato
6:00 AM CrossFit
13:27
135 lbs. SU
29
Rick
Sullivan
12 pm CrossFit
13:30
new rope & wasn't feeling 185 (did 135#)
30
John
Reilly
6:00 AM CrossFit
13:38
105# 50 pu 25 from knees
31
John
Romanoff
4:00pm CrossFit
14:22
All dubs! 95#
32
Andrew
Mayercik
5:00 PM CrossFit
15:05
105#
33
Venkata
Atluri
6:00 AM CrossFit
15:37
135lbs...mostly dubs✌️with some SUs
34
Ralph
Staph
5:00 PM CrossFit
16:46
55lbs 150 single unders
Female Athletes
1
Chicki
💪
5:00 PM CrossFit
8:19
2
Diana
Hauptman
7:00 PM CrossFit
8:56
3
Bridgette
Hinckley
4:00pm CrossFit
9:09
4
Courtney
Tintor
6:00 AM CrossFit
9:55
5
Lori
Schillaci
6:00 AM CrossFit
10:04
6
Colleen
💖
7:00 PM CrossFit
13:35
Thanks 7pm for cheering on those dubs!
7
Barbara
Wilson
4:00pm CrossFit
7:30
1K meter row Bench press (30 @ 55 pds Ring row
8
Melissa
Heyduk
4:00pm CrossFit
8:16
#95 / 75 RX pushups
9
Ashley
Protz
12 pm CrossFit
9:17
20 cal row/35#
10
Private
 
6:00 AM CrossFit
9:30
11
Sheri
Martz
7:00 PM CrossFit
9:35
55 lbs; su's
12
Sushmita
Kotta
6:00 AM CrossFit
10:30
65#
13
Katie
Schulin
6:00 PM CrossFit
10:32
65lbs F-
14
Amber
Walden
6:00 AM CrossFit
10:40
back squat off rack, rest rx
15
Private
 
6:00 AM CrossFit
10:50
16
Abbey
Lennon
12 pm CrossFit
10:55
85# rest RX
17
Christine
Fleig
5:00 PM CrossFit
11:11
55lbs, single unders
18
Jamie
Grano
5:00 AM CrossFit
11:26
95# from ground - sets of 5
19
Yalanda
Medina
4:00pm CrossFit
11:29
75lbs shoulder pain
20
Jackie
Parambil
10:00 AM CrossFit
11:38
50dubs 20 85#frontsq from ground 10 105# bar
21
Jennifer
karvonen
6:00 AM CrossFit
11:46
55#
22
Carla
Percy
5:00 AM CrossFit
11:50
105# fs 75 push ups...takes a long time
23
Private
 
6:00 PM CrossFit
11:56
24
Laura
Smith
5:00 AM CrossFit
12:04
Su x2, 105#
25
Lindsay
Raspanti
5:00 PM CrossFit
12:14
12 rx - 18 105#
26
Yuliya
Matsova
10:00 AM CrossFit
12:30
rx except 75# squat clean+squats
27
Lynda
Holland
5:00 PM CrossFit
12:34
Modified
28
Private
 
4:00pm CrossFit
13:27
29
kseniya
borovkova
6:00 PM CrossFit
13:55
95#, dubs
30
Susie
Rainier
5:00 PM CrossFit
15:03
85 lbs. front squat
31
Meredith
Driscol
5:00 PM CrossFit
15:30
85#, 50% dubs
Powered By Wodify