Whiteboard: 
Thursday, 04, April 2019
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Men's Squat Clean Ladder
Will Choi
04/04/2019
5:38
Sam Dodd
04/04/2019
7:38
Kieran Brookes
13/03/2018
10:04
Women's Squat Clean Ladder
Ashley Dungan
13/03/2018
9:56
Erin Brookes
04/04/2019
11:15
Male Athletes
1
Will
Choi
CrossFit : 6:00 AM
5:38
2
Malcolm
Wright
CrossFit : 5:30 PM
5:50
3
Sam
Dodd
CrossFit : 9:30 AM
7:38
4
Andrew
Trimboli
CrossFit : 5:30 PM
11:00
5
Andrew
Chan
CrossFit : 7:00 AM
17:00
5
Chris
Mcgowen
CrossFit : 7:00 AM
17:00
1x100kg and failed 2nd
5
Josh
Maloney
CrossFit : 6:00 AM
17:00
90kgs x3
5
Tom
Fraser
CrossFit : 5:30 PM
17:00
1 rep at 100kgs
6
Connor
McKiernan
CrossFit : 5:30 PM
5:00
Didn't watch the clock was around 5 mins
7
James
Marsionis
CrossFit : 5:30 PM
8:10
85kg for 2
8
Matthew
Robinson
CrossFit : 9:30 AM
8:41
50,55,60,65,70
9
Luke
Walsh
CrossFit : 9:30 AM
11:20
40, 45, 50, 55, 60
10
Cameron
Rearden
CrossFit : 6:30 PM
13:04
50, 60, 70, 80, 90
11
Austin
Chia
CrossFit : 7:00 AM
17:00
2 @ 90kg
Female Athletes
1
Nadia
Gurskaya
CrossFit : 6:30 PM
8:15
2
Erin
Brookes
CrossFit : 6:30 PM
11:15
+1x65kg
3
Kiri
Mason
CrossFit : 6:30 PM
12:00
+ 1 x 65kg
4
Ayesha
Haouchar
CrossFit : 9:30 AM
5:30
20, 25, 30, 35, 40kg
5
Tessel
Blom
CrossFit : 5:30 PM
5:45
25 - 45 kg
6
Jenn
Browne
CrossFit : 7:00 AM
7:00
35-55kg then 2 x60, 1x65
7
Allison
Rafei
CrossFit : 7:00 AM
7:55
25/30/32.5/35/40
8
MEREDITH
PRIME
CrossFit : 6:00 AM
8:50
25,30,35,40,45kg
9
Bethany
Davey
CrossFit : 5:30 PM
10:00
15/20/25/30/30
10
Sarah
Leask
CrossFit : 9:30 AM
13:20
20kg x 10 25kg x 8 30kg x 6 35kg x 4 35kg x2
11
Dee
Fairbrother
CrossFit : 6:30 PM
0:00
20,25,30,35, 2x45kg
11
Lauren
Constable
CrossFit : 6:00 AM
0:00
50
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