Whiteboard: 
Wednesday, April 04, 2018
Expand...Leaderboard
Men's Cindy
Kirby Bandoquillo
02/05/2019
27 + 0
Jake Smith
02/05/2019
25 + 0
Jonathan Cruzado
02/05/2019
24 + 4
Women's Cindy
Sharron Smith
02/05/2019
19 + 9
Nicole Howard
02/05/2019
18 + 0
Dani Walsh
02/05/2019
15 + 5
Male Athletes
1
Kirby
Bandoquillo
5:00 PM
26 + 15
no vest
2
Chris
Burton
8:15 AM
23 + 7
3
removeme
removeme
5:00 PM
22 + 9
Took it easy
4
Jonathan
Cruzado
5:00 PM
21 + 5
5
Brandon
Schoper
11:30 AM
20 + 13
With 20# Vest. Beat old score w/o Vest!
6
Kyle
McClung
5:15 AM
16 + 25
7
Josh
Pena
6:15 AM
16 + 0
butterfly all unbroken push ups = 4-3-3 every round squats straig...
8
James
Bence
8:00 PM
15 + 7
w / vest
9
Adam
Kuntz
6:15 AM
15 + 4
10
removeme
removeme
9:30 AM
13 + 26
20# WV
11
Freddy
Skellham
5:00 PM
13 + 13
12
Louis
Judge
9:30 AM
13 + 7
20# WV
13
Jon
Schultz
8:00 PM
13 + 2
14
brian
lay
4:00 PM
12 + 15
14
Pete
Sewczwicz
5:15 AM
12 + 15
15
Glenn
Miller
5:15 AM
11 + 4
16
Sanjoy
Sengupta
4:00 PM
10 + 5
17
Charlie
craig
10:30 AM
8 + 6
20# Vest
18
Jonathan
Goodrich
11:30 AM
11 + 20
19
Jeff
Bardugon
6:00 PM
10 + 0
C2B PU instead of WV --- 11 Air squats Rd 10
20
Colin
Grant
8:00 PM
8 + 240
Female Athletes
1
Kristin
Fenstermaker
5:00 PM
18 + 5
2
Nicole
Howard
5:00 PM
17 + 4
at home
3
Tisha
Goodrich
11:30 AM
15 + 10
15 lbs vest
4
Ericka
Kittell
4:00 PM
13 + 1
5
Laura
Wolf
5:00 PM
12 + 18
1st Cindy Rx!
6
Jessica
Andres
10:30 AM
12 + 15
14# vest, chin over bar pu, below parallel squats
7
Jamie
Armenta
11:30 AM
11 + 15
14# Vest
8
Johana
Burns
9:30 AM
20 + 0
RR, knee pushups
9
Laura
Battista
10:30 AM
19 + 0
boxjump/ghd/air squats resting shoulders/neck. this was crazy tir...
10
Jodi
Harrelson
9:30 AM
18 + 5
ring rows/ knee push ups
11
Private
 
4:00 PM
16 + 0
12
Dani
Walsh
8:00 PM
15 + 5
barbell box pull-ups, 2 rounds regular 13 rounds knees
13
Meredith
Atwood
8:15 AM
13 + 21
Ring rows, knee push-ups
14
removeme
removeme
4:00 PM
12 + 2
wall push ups
15
Danielle
Combs
8:00 PM
9 + 7
barbell box pull-ups knee push ups
16
Emily
Bardugon
6:00 PM
9 + 5
barbell box pullup
17
Amy
Allen
8:15 AM
9 + 3
18
Jenny
Ingram
7:00 PM
9 + 0
5 pull pus, 10 push ups, 15 squats
19
Shreya
Arch
10:30 AM
8 + 15
box pull ups
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