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Wednesday, April 03, 2019
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Men's 4/3/19
Mike Sottini
04/03/2019
12:04
Caleb Churchwell
04/03/2019
12:38
Isaiah Grady
04/03/2019
13:15
Women's 4/3/19
Shelby Roberson
04/03/2019
12:59
Caitie O'Grady
04/03/2019
13:24
Lisa Kretchman
04/03/2019
13:25
Male Athletes
1
Mike
Sottini
8:30 AM CrossFit
12:04
4:57 rnd 1
2
Caleb
Churchwell
8:30 AM CrossFit
12:38
3
Dylan
Blackwell
5:30 PM CrossFit
13:12
4
Isaiah
Grady
6:30 PM CrossFit
13:15
6:16 1st round
5
Trey
Robinson
7:00 AM CrossFit
13:48
6:01,5:48
6
Spencer
Albright
7:00 AM CrossFit
14:01
20lb vest whole workout
7
Fareed
Boodram
4:30 PM CrossFit
14:05
8
Edgar
Gomez
4:30 PM CrossFit
14:10
6:00 min
9
Jacob
Thomas
5:30 PM CrossFit
14:14
10
Tyson
Toles
6:30 PM CrossFit
14:35
6:13
11
Adam
Bryan
7:00 AM CrossFit
14:50
12
Billy
Hancock
6:30 PM CrossFit
14:54
12
Troy
Faust
5:00 AM CrossFit
14:54
run 3:29/3:35 6:28 R1
13
James
Lee
6:00 AM CrossFit
15:26
14
Mark
D. Salopek
7:00 AM CrossFit
15:30
3:20 run 1; 3:43 run 2
15
Jamie
Heo
6:00 AM CrossFit
15:56
16
Eric
Wyman
6:30 PM CrossFit
19:27
17
Renard
Mercer
4:30 PM CrossFit
14:46
800m run 3:50 1000m row(back) 4:06
18
John
Minier
4:30 PM CrossFit
16:40
#20 box
19
Bret
Kelly
6:00 AM CrossFit
17:37
1000 row
20
Alan
Ali
5:30 PM CrossFit
19:13
RX run, 20" box
Female Athletes
1
Shelby
Roberson
4:30 PM CrossFit
12:59
1st Rd. 5:27
2
Caitie
O'Grady
4:30 PM CrossFit
13:24
5:39
3
Lisa
Kretchman
5:30 PM CrossFit
13:25
4
Diana
Wyman
6:30 PM CrossFit
13:38
3:40, 5:47, 7:47, 11:40, 13:38
5
Ludmila
West
4:30 PM CrossFit
14:03
~6 min ea, 3:40 outside, 3:50 inside 800m
6
Chloe
Williams
8:30 AM CrossFit
14:12
run 337/400, 1st rd 549
7
Mackenzie
Sottini
5:30 PM CrossFit
14:20
8
Elizabeth
B
6:00 AM CrossFit
14:44
1St- 6:25
9
Addie
Brinkley
8:30 AM CrossFit
15:32
6:52 first rd
10
Candace
Washington
5:00 AM CrossFit
15:40
done w/1st set of step ups @ 6:40
11
Ella
Taylor
5:30 PM CrossFit
16:06
7.05 first round 7.01 second round
12
Hayley
Bruner
8:30 AM CrossFit
16:10
13
Tara
Markey
8:30 AM CrossFit
16:21
14
Ruth
Urbina
7:00 AM CrossFit
16:36
1st 7:34
15
Courtney
Hill
5:00 AM CrossFit
17:36
4:57/4:45 800s
16
Leigh
Cohan
8:30 AM CrossFit
18:00
17
Dina
Jirjis
6:00 AM CrossFit
18:16
18
Leigh
Carter
8:30 AM CrossFit
18:33
800 in lot, 800 out of lot
19
Desiree
McClamroch
4:30 PM CrossFit
18:45
4:45 first 800, 8:45 1st rd 4:48 2nd 800,
20
Diana
Estes
5:00 AM CrossFit
15:00
800 m row, 50 step ups to 45 lb plate.......2 rds
21
Private
 
5:30 PM CrossFit
15:08
22
Donna
Canipe
7:00 AM CrossFit
15:23
800Row
23
Sue
Salomon
8:30 AM CrossFit
19:01
18
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