Whiteboard: 
Tuesday, April 03, 2018
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Men's Shoulder Press
Edward Garcia
04/03/2018
1 x 11 @ 165 lbs
Ryan Fruchey
03/29/2018
1 x 10 @ 165 lbs
Lucian Boar
12/17/2020
1 x 12 @ 115 lbs
Women's Shoulder Press
Savannah Wallin
11/12/2018
1 x 20 @ 55 lbs
Brandi Nichter
12/22/2020
1 x 10 @ 95 lbs
Nicky Schwanz
02/20/2020
1 x 10 @ 85 lbs
Male Athletes
1
Edward
Garcia
CrossFit: 6:00 AM
1 x 11 @ 165 lbs
2
Phil
Bredemeyer
CrossFit: 9:30 AM
1 x 12 @ 125 lbs
3
Ryan
Fruchey
CrossFit: 12:00 PM
1 x 8 @ 175 lbs
4
Joe
Secrest
CrossFit: 4:30 PM
1 x 7 @ 165 lbs
5
Rob
Warstler
CrossFit: 6:30 PM
1 x 10 @ 115 lbs
6
Shane
Burge
CrossFit: 9:30 AM
1 x 9 @ 125 lbs
7
Corey
Schwanz
CrossFit: 6:00 AM
1 x 8 @ 120 lbs
8
Randy
Kilbourne
CrossFit: 12:00 PM
1 x 7 @ 135 lbs
115-125-135
9
David
Stahl
CrossFit: 7:00 AM
1 x 6 @ 145 lbs
10
Len
Braner
CrossFit: 6:30 PM
1 x 8 @ 105 lbs
75 - 105 lbs
11
Drew
Bogs
CrossFit: 7:00 AM
1 x 6 @ 110 lbs
3 x 90 3 x 100
12
Keith
Bock
CrossFit: 6:00 AM
1 x 4 @ 135 lbs
3@105, 3@120, 4@135
12
Tim
Fulton
CrossFit: 6:00 AM
1 x 4 @ 135 lbs
Female Athletes
1
Caryn
Garton
CrossFit: 6:00 AM
1 x 7 @ 90 lbs
2
Lisa
Gehlhausen
CrossFit: 5:30 PM
1 x 8 @ 75 lbs
3
Jennifer
Bredemeyer
CrossFit: 7:00 AM
1 x 5 @ 85 lbs
4
Anne
Duncan
CrossFit: 9:30 AM
1 x 4 @ 90 lbs
5
Private
 
CrossFit: 9:30 AM
1 x 3 @ 95 lbs
6
Paula
Mamani
CrossFit: 6:30 PM
1 x 5 @ 55 lbs
After 2x3 at 55
7
Annie
Giddens
CrossFit: 5:30 PM
1 x 3 @ 80 lbs
1X3@70
7
Kesha
Fulton
CrossFit: 6:00 AM
1 x 4 @ 60 lbs
8
Amber
Simons
CrossFit: 4:30 PM
1 x 3 @ 75 lbs
9
Cat
(Carrie) H ...
CrossFit: 6:00 AM
1 x 3 @ 70 lbs
10
Amanda
Krafft
CrossFit: 5:30 PM
1 x 3 @ 60 lbs
11
Private
 
CrossFit: 6:30 PM
1 x 0 @ 0 lbs
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