Whiteboard: 
Tuesday, April 02, 2019
Male Athletes
1
Tony
Silverio
5:30 AM CrossFit
24:55
2
Erik
Gustafson
5:30 PM CrossFit
25:08
3
Daniel
Tenreiro
5:30 PM CrossFit
25:20
4
Andrew
Balise
5:30 AM CrossFit
25:46
5
Chris
Mada
5:30 AM CrossFit
30:47
6
Varrick
Recchia
5:30 PM CrossFit
21:17
10lb DB
7
Bill
Johnson
3:30 PM Crossfit
21:20
Row - Box Jumps - Situps
8
Frank
Chan
5:30 AM CrossFit
22:02
45lb bar
9
Chris
Cirilli
5:30 AM CrossFit
23:11
65lb bar thrusters
10
Edward
Kerrigan
6:30 PM CrossFit
24:05
15lb DB's
11
Dave
Avery
5:30 PM CrossFit
24:32
L1
12
Denis
Recchia
5:30 PM CrossFit
26:01
30lb DB
13
Daniel
Beaudoin
5:30 PM CrossFit
26:06
20lb DB
14
Jeffrey
Festa
3:30 PM Crossfit
27:32
30lb DBs
15
Patrick
Colquhoun
3:30 PM Crossfit
27:35
25lb DB
16
Chris
Santarsiero
5:30 AM CrossFit
30:50
45lb bar
Female Athletes
1
Liz
Lynde
5:30 PM CrossFit
23:27
2
Trish
Laplatney
3:30 PM Crossfit
24:46
3
Michelle
Michaud
5:30 PM CrossFit
18:00
modified
4
Private
 
5:30 AM CrossFit
22:51
5
Ginny
Wiese
5:30 AM CrossFit
23:21
15lb DB's
5
Jennifer
Freund
9:00 AM CrossFit
23:21
15lb DB's
6
Gina
Stewart
5:30 AM CrossFit
24:22
20lb DB's
7
Maggie
Gore
5:30 PM CrossFit
25:05
10lb DB
8
Emily
Archer
9:00 AM CrossFit
25:50
20/15lb DB's
9
Alex
Noyes
5:30 AM CrossFit
25:52
20lb DB's
10
Angelika
Mercer
9:00 AM CrossFit
25:56
10lb DB's
11
christina
matute
5:30 AM CrossFit
28:00
15lb bar
11
Erika
Guartazaca
5:30 AM CrossFit
28:00
modified
11
rosa
ramones
5:30 AM CrossFit
28:00
15lb bar
12
Elayne
Marineau
9:00 AM CrossFit
29:31
25lbs - sub GHD's for run (5-10-15-20-15-10-5)
13
Donna
Colquhoun
3:30 PM Crossfit
29:34
55lb front squats
Powered By Wodify