Whiteboard: 
Thursday, September 19, 2024
Male Clients
1
Jed
DeZelle
CrossFit: 5:30 AM
6 + 6
2
Ethan
Sumner
CrossFit: 5:30 AM
4 + 0
Female Clients
1
Tangie
Johnson
CrossFit: 5:30 AM
2 + 1
1000m Bike/Box Step-ups Completed the 1000m Bike in R3
2
Lindsey
Michaud
CrossFit: 5:30 AM
1 + 22
So I got into second round/4th 400m run done just had box step ov...
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