Whiteboard: 
Wednesday, September 18, 2024
Male Clients
1
Eric
Wrona
7:00 am CrossFit
13561 meters
Bike 2956,2684,2634,2610,2677
2
Eric
Leininger
5:00 am CrossFit
12641 meters
3
Zackary
Gallardo
6:00 pm CrossFit
12599 meters
4
Noel
Janacek
12:00 PM CrossFit
12278 meters
Definitely not row! (Bike)
5
Derek
Brocklebank
7:00pm CrossFit
12067.5 meters
bike
6
David
Guerra
5:00 am CrossFit
11803 meters
bike
7
Phani
Reddy
6:00 pm CrossFit
11796 meters
bike
8
Jason
Feuerberg
5:00 am CrossFit
11463.5 meters
bike
9
Ram
Machness
7:00pm CrossFit
11445 meters
bike
10
Dontae
Smiley
12:00 PM CrossFit
11399 meters
Bike… my legs said “nah we good” in those last 2 rounds….
11
Haneet
Grewal
5:00 pm CrossFit
11200 meters
Bike - 7 Mile 229 Cal
12
Lee
C
12:00 PM CrossFit
11104 meters
6.9miles Bike (i got ya Lee Coach Eric)
13
Lj
B
12:00 PM CrossFit
10619.4 meters
14
Sagar
Gautam
5:00 pm CrossFit
10215 meters
Bike
15
John
Carter
6:00 am CrossFit
5337 meters
Row
16
Calum
Paterson
12:00 PM CrossFit
5230 meters
Row
17
Josh
Littauer
7:00 am CrossFit
5126 meters
Row
18
WILLIAM
DOHERTY
5:00 am CrossFit
5012 meters
Rowrowrowrowrow
19
Angel
Herrera
6:00 pm CrossFit
4988 meters
row daddy row
20
Mickey
$ Admony
5:00 pm CrossFit
4856 meters
SKI
21
Angel
Lecuona
7:00 am CrossFit
4855 meters
22
Baron
Martin
12:00 PM CrossFit
4740 meters
Rower
23
José
Landaeta
12:00 PM CrossFit
4696 meters
24
Chuck
Treanor
5:00 am CrossFit
4694 meters
Row: 958, 908, 921, 931, 976 (939M Average)
25
Reto
Morosani
6:00 pm CrossFit
4676 meters
Row 1000, 1951 (951), 2881 (930), 3771 (890), 4676 (905)
26
Greg
Haddock
7:00 am CrossFit
4633 meters
962/909/925/906/931 - 926.6 Avg
27
Mark
Brooks
5:00 am CrossFit
4533 meters
Row. Ugh
28
Anastacio
Nieves
12:00 PM CrossFit
4460 meters
Row
29
Stoney
Laurel
6:00 pm CrossFit
4411 meters
Ski erg
30
Jose
Santana
6:00 pm CrossFit
4397 meters
row papa row
31
Joel
Gardner
6:00 am CrossFit
4358 meters
32
Orlando
Castillo
5:00 pm CrossFit
4290 meters
row
33
Antonio
Perez
5:00 pm CrossFit
4213 meters
row 245 cal
34
John
Curl
6:00 am CrossFit
4149 meters
row
35
Mario
Brown
7:00 am CrossFit
4112 meters
Felt like hell lol
36
Phani
krishna Hari
6:00 am CrossFit
3950 meters
row
37
Ryan
Head
6:00 am CrossFit
3775 meters
38
Tim
Ferguson
5:00 am CrossFit
14722 meters
Cheated and Pedaled 35 rpm in all rests (scaled or rx+ ??)
39
Rand
H
5:00 am CrossFit
11700 meters
broken bike seat, pedaled some rests
40
Tommy
Gallardo
6:00 pm CrossFit
4802 meters
Female Clients
1
Reyna
Mendoza
5:00 pm CrossFit
10810 meters
Bike
2
Kathryn
Smith
5:00 pm CrossFit
10619.4 meters
bike
2
Shannon
Poulston
6:00 pm CrossFit
10619.4 meters
3
Private
 
5:00 pm CrossFit
10458.5 meters
4
Emerson
Ruley
12:00 PM CrossFit
10367 meters
5
Luz
Retana
5:00 pm CrossFit
10048 meters
bike 162 cal
6
Kristi
Curl
12:00 PM CrossFit
9814.9 meters
6.1 miles bike
7
Stacey
Davis
5:00 am CrossFit
9334 meters
Bike 5.8 miles (9,334m)
8
Hillie
Machness
7:00pm CrossFit
8255 meters
bike
9
Brittiana
Moya-MacIntyre
12:00 PM CrossFit
7959 meters
10
Jessica
McNeil
5:00 am CrossFit
7403 meters
bike. 91 cals
11
Sarah
Ezell
5:00 am CrossFit
4123 meters
Row
12
Ryann
Spradley
5:00 pm CrossFit
4107 meters
Mickey made me ski
13
Shivani
Patel
12:00 PM CrossFit
4014 meters
Row
14
Beth
Lee
5:00 am CrossFit
3958 meters
row
15
Shevaughn
Perkins
7:00 am CrossFit
3853 meters
16
Stephanie
Carenza
5:00 am CrossFit
3851 meters
row
17
Jill
Robertson
7:00 am CrossFit
3688 meters
18
Kris
Fanning
12:00 PM CrossFit
3542 meters
19
Sabrina
Greene
5:00 pm CrossFit
3491 meters
20
Cathy
Landry
5:00 pm CrossFit
3333 meters
667. 1334. 1990. 2661.
21
Grace
Young
7:00pm CrossFit
2896 meters
row
22
Claudia
Travers
5:00 pm CrossFit
185 meters
Row 185 cal …forgot to write meters
23
Christabelle
Alexander
5:00 pm CrossFit
0 meters
Jump rope bc the early birds caught all the worms
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