Whiteboard: 
Friday, March 31, 2017
Male Clients
1
VAUGHN
FINK
5:00 PM CrossFit
6 + 4
2
Charles
Albertone
6:00 AM CrossFit
5 + 25
3
Joseph
Sayegh
12 pm CrossFit
5 + 20
Nice try old Men!!!
4
Jeff
Winkler
6:00 AM CrossFit
5 + 15
5
Tim
Heikkila
12 pm CrossFit
5 + 7
Joe, use a men's bar
6
Alec
Morgan
5:00 PM CrossFit
5 + 5
7
Private
 
6:00 AM CrossFit
4 + 27
8
Keith
Koprowski
12 pm CrossFit
4 + 24
9
Tim
Harber
12 pm CrossFit
4 + 21
10
Danny
Carroll
4:00pm CrossFit
4 + 10
11
Travis
Stadler
12 pm CrossFit
4 + 6
12
Rick
Sullivan
12 pm CrossFit
4 + 2
13
George
Dise
6:00 PM CrossFit
3 + 0
14
justin
blatnick
10:00 AM CrossFit
4 + 25
75
15
Ed
Rivera-Donato
6:00 AM CrossFit
4 + 6
95lbs
16
Vishnu
Immani
6:00 AM CrossFit
4 + 5
65lb
17
Steve
Kaczynski
6:00 AM CrossFit
4 + 3
95#
18
Bill
Mohr
5:00 PM CrossFit
4 + 0
95
18
Siddhartha
Bimanathi
6:00 AM CrossFit
4 + 0
75 lbs
19
Private
 
5:00 AM CrossFit
3 + 16
20
Beau
Daane
5:00 PM CrossFit
3 + 15
did 75# on snatches; did step ups on box.
21
Bill
Martin
10:00 AM CrossFit
3 + 9
75#
22
John
Reilly
6:00 AM CrossFit
3 + 6
65# SNATCH 20" BOX JUMPS
23
Venkata
Atluri
6:00 AM CrossFit
3 + 1
tough snatches-95lbs
Female Clients
1
Diana
Hauptman
4:00pm CrossFit
6 + 3
35kg
2
Chicki
💪
5:00 PM CrossFit
5 + 7
3
Courtney
Tintor
6:00 AM CrossFit
5 + 1
4
Lori
Schillaci
6:00 AM CrossFit
4 + 10
Thursday
5
Bridgette
Hinckley
12 pm CrossFit
4 + 7
6
Lindsay
Raspanti
5:00 PM CrossFit
3 + 27
7
Melissa
Harber
12 pm CrossFit
3 + 5
8
Yalanda
Medina
4:00pm CrossFit
3 + 2
9
Private
 
10:00 AM CrossFit
4 + 24
10
kseniya
borovkova
5:00 PM CrossFit
4 + 21
45#, bar pu
11
Meghan
Stewart
10:00 AM CrossFit
4 + 20
#53 russian KB, step ups, 10 cal bike
12
Katie
Schulin
5:00 PM CrossFit
4 + 15
55lbs, knee push ups
13
Sushmita
Kotta
5:00 PM CrossFit
4 + 12
40#
14
Amber
Walden
6:00 AM CrossFit
4 + 8
10 cal bike, 10 dbpj 20l/15r, 20 situps
15
Abbey
Lennon
10:00 AM CrossFit
4 + 0
15
Jo
Sutton
6:00 AM CrossFit
4 + 0
45 lbs Kpu Step ups
16
Private
 
6:00 PM CrossFit
3 + 18
17
Carla
Percy
5:00 AM CrossFit
3 + 15
55#, worked on form/speed
18
Margaret
Casey
4:00pm CrossFit
3 + 12
18
Sheri
Martz
6:00 PM CrossFit
3 + 12
45 lbs
19
Lucy
Todaro
5:00 AM CrossFit
3 + 5
20
Jennifer
karvonen
6:00 AM CrossFit
3 + 2
21
Jackie
Parambil
10:00 AM CrossFit
3 + 0
55# rx HRPU = pain
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