Whiteboard: 
Tuesday, March 30, 2021
Clients: 
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Weighted Pull-ups
Andrew Stitzel
07/25/2017
1 x 5 @ 53 lbs
Chris Seris
03/30/2021
1 x 5 @ 35 lbs
Kyle Hardy
03/30/2021
1 x 5 @ 35 lbs
Clients
1
Chris
Seris
6:30 PM CrossFit
1 x 5 @ 35 lbs
2 x 5 x(18/26/35)
1
Kyle
Hardy
4:00 PM CrossFit
1 x 5 @ 35 lbs
DB
2
Brendan
Wuest
5:00 AM CrossFit
6 x 5 @ 20 lbs
3
Jimmy
Moncheski
5:00 AM CrossFit
6 x 5 @ 18 lbs
4
Shannon
Moncheski
4:00 PM CrossFit
6 x 5 @ 12 lbs
5
Teresa
Koebbe
6:30 AM CrossFit
4 x 5 @ 5 lbs
last 2 sets of 4
6
Jeremy
Chacon
5:00 AM CrossFit
1 x 5 @ 0 lbs
banded
6
Juliana
Wood
5:00 AM CrossFit
1 x 5 @ 0 lbs
1st round med grn band, then lt grn.
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