Whiteboard: 
Tuesday, March 29, 2022
Male Clients
1
Evan
DeVore
SBMetcon: 5:00 AM
155 Reps
30,20,20,20,20,20,25
2
Tony
Prado
SBMetcon: 3:30 PM
139 Reps
Sucks running in 90 degree sun.
3
Austin
Haddock
SBMetcon: 5:30 PM
133 Reps
25,25,25,20,20,18
4
Kelly
Souheaver
SBMetcon: 9:00 AM
132 Reps
5
Austin
Murphy
SBMetcon: 8:00 AM
103 Reps
20,20,20,13,15,15
6
Herman
Grimaldo
SBMetcon: 7:00 AM
102 Reps
7
Scott
deLelys
SBMetcon: 7:00 AM
98 Reps
33,25,20,20
8
Jozsi
Popper
SBMetcon: 6:30 PM
95 Reps
wasted 2 min run at end
8
Ryan
Higgins
SBMetcon: 9:00 AM
95 Reps
20-15-15-15-15-15
9
Minesh
Patel
SBMetcon: 7:00 AM
60 Reps
10
I
 
SBMetcon: 7:30 PM
57 Reps
10,10,10,10,9,8
11
Andrew
Schreiner
SBMetcon: 8:00 AM
53 Reps
Strict PUs w 20lb vest
12
Craig
Cascio
SBMetcon: 7:00 AM
51 Reps
12 10 10 9 9 1
13
Drew
Austin
SBMetcon: 4:30 PM
37 Reps
rmu
14
Piyush
Koria
SBMetcon: 5:00 AM
30 Reps
3,5,7,7,8
15
Abrar
Syed
SBMetcon: 6:30 PM
50 Reps
10 banded pull up each round
16
Matthew
Sodano
SBMetcon: 5:00 AM
5 Reps
Female Clients
1
Beth
Baribault
SBMetcon: 9:00 AM
84 Reps
15,15,12,12,10,10,10
2
Danielle
Walsh
SBMetcon: 3:30 PM
75 Reps
SBFlex lifting first
2
Skye
Haddock
SBMetcon: 5:30 PM
75 Reps
3 10s then 3 15s
3
CC
Anthony
SBMetcon: 9:00 AM
49 Reps
Butterfly + 1 kipping :)
4
Amanda
Glenz
SBMetcon: 6:30 PM
46 Reps
5
Erin
Circelli
SBMetcon: 9:00 AM
37 Reps
6
Cristy
Bartalo
SBMetcon: 5:00 AM
36 Reps
36 Kipping pull ups (5 at a time) with one set at 6. LOTS OF RUNN...
6
Jennifer
Radigan
SBMetcon: 8:00 AM
36 Reps
butterfly; 6 rds
7
Catherine
Sholtez
SBMetcon: 5:00 AM
62 Reps
Combination of negative jumping pull ups and ring rows. Working o...
8
Julie
Murphy
SBMetcon: 8:00 AM
54 Reps
Attempted butterfly x 3 before run
9
Annika
Jones
SBMetcon: 5:00 AM
40 Reps
Did ring rows instead of pull ups
10
Amanda
Schindler
SBMetcon: 5:30 PM
23 Reps
black band
Powered By Wodify