Whiteboard: 
Monday, March 29, 2021
Clients: 
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"RENT"
Andrew Stitzel
03/29/2021
19:48
Justin Fadler
03/29/2021
21:13
Teresa Koebbe
03/29/2021
24:10
Clients
1
Andrew
Stitzel
5:00 AM CrossFit
19:48
2
Justin
Fadler
9:30 AM CrossFit
21:13
3
Teresa
Koebbe
6:30 AM CrossFit
24:10
4
Lizzie
Coward
5:00 AM CrossFit
28:53
500m row first round
5
Jonathan
Jansson
5:15 PM CrossFit
31:04
6
Justin
Stein
4:00 PM CrossFit
34:53
7
Chris
Seris
5:15 PM CrossFit
22:57
GHD sit-ups for T2B
8
Kyle
Schreiber
6:30 AM CrossFit
24:37
K2C
9
John
Marsh
9:30 AM CrossFit
26:06
Knee ups, 14 1b WB
10
Micheal
Young
9:30 AM CrossFit
27:00
KTE
11
Juliana
Wood
4:00 PM CrossFit
27:18
25#, sore shoulder
12
Bob
Naes
4:00 PM CrossFit
29:11
45#
13
Lisa
Goforth-Naes
4:00 PM CrossFit
29:21
12#wb, 20#db, T2B
14
Bill
Lister
5:00 AM CrossFit
31:00
30# goblet squat/snatches,40 sit ups
15
Laura
McAdoo
6:30 AM CrossFit
31:31
15 db
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